• 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 small yellow onion, peeled and...
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  • 1 small red chili, seeded and fi...
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  • 1 garlic clove, peeled and minced
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  • 1 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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  • Juice of 2 lemons
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  • 5 cloves
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  • 1 teaspoon coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 bunches baby carrots peeled an...
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  • 2 tablespoons melted coconut oil
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    +
  • 1 tablespoon freshly squeezed le...
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  • 1 tablespoon maple syrup ( + mor...
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  • 1 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp light peanut oil
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  • 1 x green pepper, finely diced
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  • 1 small onion, finely diced
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  • 1 x bay leaf
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  • 1/3 cup chopped cilantro, plus l...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Sockeye Salmon or Steelhead Trou...
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  • brown sugar
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  • salt
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  • 1 tsp oil
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  • 1 clove garlic pressed or minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 pounds peeled carrots, cut int...
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  • 3 cups low sodium vegetable broth
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  • 1 cup unsweetened light coconut...
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  • 1 medium onion (1cup), diced
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  • 2 cloves minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/2 teaspoon coarse salt
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  • 2 cloves garlic
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  • 2 tablespoons roughly chopped fr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 pounds boneless, skinless chic...
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  • 2 medium onions, halved and thin...
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    +
  • 8 garlic cloves, thinly sliced
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  • 16 thin slices peeled fresh ging...
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  • 2 tablespoons curry powder, pref...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound raw shrimp {any size} sh...
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  • 1 healthy pinch allspice
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chili powder
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  • 2 teaspoons sugar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 pounds boneless skinless organ...
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  • 1 cup plain organic yogurt
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  • 1 teaspoon tikka masala
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup chopped cilantro
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 lbs Yukon Gold potatoes, peele...
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  • 1 lb Sweet potatoes, peeled and...
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  • 2 jalapeños, seeded, coarsely ch...
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  • 1 5-inch knob peeled ginger, coa...
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  • 6 garlic cloves
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lemon or 2 stalks lemongrass,...
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  • 1 tablespoon chopped shallot
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    +
  • 2 dried red chiles (chiles de ar...
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    +
  • 3 tablespoons minced garlic
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    +
  • 2-inch piece ginger root, peeled...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 kg boneless stewing lamb (shou...
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    +
  • a pinch of dried mint
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    +
  • half a cup desiccated coconut
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  • 2 onions, finely chopped
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  • 4 tbsp groundnut oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 ounces yam or sweet potato
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    +
  • 8 ounces butternut squash
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    +
  • 8 ounces Yukon Gold potato
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    +
  • 4 ounces parsnip
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    +
  • 2 carrots
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons hot Madras curry...
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  • 1 cup lite coconut milk
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1 large yellow onion diced
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large yellow onion, diced
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    +
  • 12 ounces chicken breast tenders...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup “lite” coconut milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup leek, diced
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  • 1/2 cup celery, diced
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    +
  • 1/2 cup carrot, diced
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  • 3/4 cup yam, diced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 tablespoon chopped fresh gala...
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  • ½ cup fresh peas
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    +
  • 2 fresh green Thai chiles
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    +
  • 2 shallots , chopped
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    +
  • 1 cup fresh cilantro stems
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 15 (1-inch) seeded watermelon cubes
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  • 15 (4-inch) wooden skewers
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    +
  • Toppings: chocolate chips, vanil...
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3 cups chopped onions
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    +
  • 1/4 cup minced peeled fresh ginger
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    +
  • 3 garlic cloves, minced
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    +
  • 3 tablespoons curry powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 garlic cloves , minced
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    +
  • 1 red bell pepper , diced
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    +
  • 2 limes, juice and zest of , gra...
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    +
  • 1 lb peeled and deveined cooked...
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    +
  • 1 cup water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups light coconut milk
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    +
  • 1 carrot , cut julienne very fin...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 whole cloves
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    +
  • toasted coconut (optional)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 800 g New Zealand Lamb leg, diced
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    +
  • 2 tbsp Thai curry paste (more o...
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    +
  • 4 green cardamom, lightly crushed
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    +
  • 20 curry leaves
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    +
  • 2 tsp oil
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 mangoes , (about 2lb/1 kg total)
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    +
  • 1 sweet red pepper
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    +
  • 2 lb boneless skinless chicken t...
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    +
  • 2 tbsp vegetable oil
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    +
  • 2 onions , chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all