• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 boneless chicken breast halves
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  • 1/4 cup mustard (any kind will d...
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  • 1/4 cup honey
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  • 1 tablespoon soy sauce
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  • 1 tablespoon fresh chopped ginge...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 ounce fresh lime juice (about...
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  • 3 dashes hot sauce, to taste
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  • 3 dashes Maggi seasoning, to tas...
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  • 3 dashes Worcestershire sauce
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  • Chilled Mexican beer, such as Ne...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 ounce fresh lime juice (about...
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  • 3 dashes hot sauce, to taste
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  • 3 dashes Maggi seasoning, to tas...
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    +
  • 3 dashes Worcestershire sauce
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    +
  • Chilled Mexican beer, such as Ne...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 lb (1 pkg) thinly sliced bee...
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  • 1 medium onion, sliced thin
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  • 2 shiitake mushrooms (*I prepare...
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  • 1 small potato
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  • 1 Tbsp. corn starch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 Cup Quinoa, rinsed three times
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  • 1 1/2 Cups Cool Water
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  • 1/2 tsp Salt, scant
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  • 1 tsp Oil
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  • 2 Cups Dry Soy curls
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 5-10 Chicken thigh fillets, cut...
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  • ¼ cup potato starch (Please adju...
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  • Oil for deep frying
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  • A couple of lemon wedges
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  • Ichimi Togarashi (Japanese red c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 4.0
  • Total fat: Low
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  • 49 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup beef broth
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  • 1/3 cup rice wine
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  • 3 1/2 tablespoons sugar
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  • 1/4 teaspoon white pepper
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup water
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  • 1/2 cup sugar
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  • 3/4 cup ssämjang {Korean ferment...
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  • 2 tablespoons of soy sauce
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  • 1 teaspoon of sherry vinegar {di...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 ciabatta rolls, halved
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  • 1/2 cup chipotle aioli
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  • 1 1/3 cups braised pork belly
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  • 1 1/3 cups pickled carrot and da...
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  • 1/2 cup julienned cucumber
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 lb pork belly block, cut int...
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  • 1 tsp. Konbucha* or salt
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  • 1/2 Tbsp. oil
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  • 1 inch ginger, sliced
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  • 1 Tokyo Negi (or leaks/green oni...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 cups cooked chickpeas
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  • 1/2 cup black beans (I would use...
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  • 1-2 Tbsp pumpkin
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  • 1 tsp garlic puree or 1 garlic c...
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  • Paprika
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • This easy but elegant stir-fry i...
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  • 1 1/2 cups (about 1/2 pound) roa...
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  • 2 tablespoons plum sauce
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  • 1 tablespoon Shaoxing rice wine...
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  • 1 tablespoon light (regular) soy...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Total time: 30 minutes
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  • Servings: 4
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  • Ginger wasabi mayonnaise
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  • 3/4 cup mayonnaise
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  • 1/4 cup pickled ginger
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 40 minutes, plus soaking time fo...
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  • 3
  • This is a heavenly light salad t...
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  • 1/2 teaspoon salt, plus extra fo...
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  • 1 bunch spinach, root ends untri...
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 150 g spinach, boiled with salte...
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  • 360 ml water
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  • Pinch of salt, if you like
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  • 150 g cooked ham, sliced lengthways
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  • 1 red finger chill, chopped
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • *If pork chops are on sale, they...
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  • **Plus extra to add, to taste, n...
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  • Trim any excess fat from the mea...
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  • Heat the oil in a large saute pa...
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  • After 30 minutes, add the diced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • The tofu needs to marinate for a...
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  • 14-ounce package firm tofu
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  • 1/3 cup soy sauce
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  • 1/3 cup rice wine or dry sherry
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  • 2 teaspoons Asian sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • canola oil
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  • 2 tbsp minced garlic
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  • 1 tbsp minced ginger
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  • Kosher salt and freshly ground b...
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  • 1/4 cup naturally brewed soy sau...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1.4 oz. can of green chilies-cho...
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  • 2.3-cloves garlic
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  • 3.2 ½ cups-chopped onions
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  • 4.2 ½ cups-chopped celery
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  • 5.½- chopped green pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-inch piece ginger root
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  • 8 ounces small button mushrooms
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  • 2 to 3 tablespoons sunflower or...
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  • 6 cups vegetable or low-sodium c...
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • canola oil
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    +
  • 2 tbsp minced garlic
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    +
  • 1 tbsp minced ginger
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup naturally brewed soy sau...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 (1 inch) thick pork chops (I u...
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  • 2/3 cup soy sauce
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  • 1/3 cup firmly packed light brow...
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  • 1/3 cup water
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  • 3 garlic cloves , chopped fine
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons minced garlic (I use...
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  • 1 (3 ounce) package ramen noodle...
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  • 2 tablespoons onions , diced
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  • 2 tablespoons oil
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  • 1 teaspoon creamy peanut butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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