• 10 Ingredients
  • 1 cup quinoa, rinsed several tim...
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  • 2 teaspoons lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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  • 1 tablespoon coconut oil
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  • 3 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup long-grain white rice, rin...
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  • 3 tablespoons vegetable or peanu...
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  • 8 scallions (white and green par...
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  • 4 ounces fresh shrimp, peeled, d...
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  • 3 large eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 lb steamed shrimp, chilled (sa...
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  • sea salt, to taste
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  • black pepper, to taste
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  • 5 oz baby red/green leaf and/or...
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  • ⅓ lb feta cheese, sheep or goat...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 10 Roma tomatoes, blanched and p...
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  • About 1/2 cup extra virgin olive...
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  • Salt and pepper to taste
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  • 1/4 cup pitted and finely choppe...
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  • Zest of 1 lemon
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 broccoli crown, chopped into s...
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  • 1/2 onion
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  • 1 red bell pepper, diced (or swe...
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  • 1 cup diced carrot
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  • 1 zucchini, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1/2 head cauliflower
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup parsley , chopped
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  • 1 tomato , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 79 ml 1/3 cup dry white wine
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  • 59.25 ml 1/4 cup chutney (recomm...
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  • 59.25 ml 1/4 cup raisins
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  • 59.25 ml 1/4 cup chopped scallio...
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all