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Low fat
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HF
High fiber
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 whole chicken or whatever chic...
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  • 2 sun dried tomato basil sausage...
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  • 2 onions, half-mooned
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  • 2 cloves garlic, sliced
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  • 1 Red pepper, cut in batons
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 whole(s) shittaki mushrooms, d...
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  • 2 can(s) diced stewed tomatoes
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  • 1 can(s) tomato sauce
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  • 1 whole(s) red onion
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  • 3 tablespoon(s) chopped garlic,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 33 Ingredients
  • Add together the yeast, water, s...
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  • Turn dough onto a lightly floure...
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  • Place dough in a lightly oiled b...
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  • *
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  • Frozen dough should be thawed ov...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large can crushed tomatoes
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  • 1 yellow onion, diced
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  • 1 head of garlic, chopped
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  • 1 bell pepper, chopped
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  • 3 whole jalapenos
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 (14 ounce) can green beans , w...
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  • 1 lb stew meat or cooked chicken
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  • 1 onion , chopped (optional)
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  • 32 ounces canned whole tomatoes...
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  • 2 potatoes , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 medium white onion, chopped
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  • 1 cup chicken broth
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  • 2 (10 3/4 ounce) cans cream of m...
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  • 2 tablespoons butter or margarine
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  • 1/8 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 12 ounces Italian dressing (home...
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  • 3 green onions , chopped
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  • 1 cup cucumber , cubed
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  • 1/2-1 cup cheese , cubed (I like...
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  • 1 (16 ounce) box rotini pasta (t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 scallions, whites and tops, th...
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  • 1/4 cup grated Parmigiano
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  • 1/3 cup extra-virgin olive oil –...
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  • 1/2 cup pitted small black olive...
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  • 1 tablespoon small capers in brine
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all