• 8 Ingredients
  • 4 tillapia fillets
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  • 2 tablespoons unsalted butter
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  • 2 shallots, diced
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  • 1 cup fresh or frozen corn, divi...
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  • 3 tablespoons minced fresh tarra...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup fresh cilantro, washed,...
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  • 1/2 cup fresh parsley, washed, s...
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  • 5 small-medium cloves of garlic,...
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  • 1 large lemon juiced (yield abou...
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  • 2 limes juiced, (yield about 2 t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 3/4 pounds meaty white fish, s...
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  • 2 tablespoons pine nuts, ground...
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  • 2 fresh dill sprigs, finely chopped
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  • 5 fresh parsley sprigs, finely c...
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  • 2 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 eggs
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  • 1 Tablespoon water
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  • 1-2 teaspoons tabasco hot sauce
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  • 3/4 Cup flour
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless, skinless tilap...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and ground pepper
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  • 1/4 cup sour cream
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  • 1 lime, half finely zested and j...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons dende oil from Bah...
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  • 1 large red onion, finely chopped
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  • 3 cloves garlic, crushed
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  • 2 pounds fresh medium sized praw...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons chili sauce
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  • 1/2 teaspoon salt (to taste)
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  • 1 tablespoon tabasco sauce , Swe...
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  • 1 dash tabasco sauce , regular
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  • 1 tablespoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon tabasco sauce
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  • 1/4 cup dry breadcrumbs
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  • 1 tablespoon paprika
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  • 1/4 cup parmesan cheese
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  • 4 teaspoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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