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  • 16 Ingredients
  • 1 cup cold water
  • 4 tsps salt, divided
  • 1 tsp sugar
  • 6 (6-oz) tilapia fillets
  • 3 Tbsps olive oil, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 4 tilapia filets
  • 2 tbsp chili powder
  • 1 tbsp ground cumin
  • Freshly ground pepper
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb tilapia fillets
  • 1/4 tsp each salt and pepper
  • 3/4 cup finely chopped roasted red pe...
  • 2 tbsp light sour cream
  • 1 tbsp light mayonnaise
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 1 lb white fish such as cod, halibut,...
  • 1 Tbs canola oil
  • 1-2 eggs
  • 6 Tbs flour
  • 1 tsp seasoned salt
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Olive oil
  • 12 corn tortillas
  • Salsa or hot sauce
  • 1/4 cup mayonnaise
  • 2 Tbsps ketchup
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 4 tilapia filets (about 6-8 ozs each)
  • 4 limes, 1 zested and cut into wedges...
  • Salt and freshly ground black pepper
  • Flour, for dredging
  • 2 eggs, lightly beaten
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 1/5 lbs. fresh tilapia filets {or o...
  • 1/3 cup all purpose flour
  • 2 eggs
  • splash of milk
  • 1 3/4 tsps creole seasoning, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/3 cup sour cream
  • 1 Tbsp red wine vinegar
  • kosher salt and black pepper
  • 1/2 small head green cabbage, thinly...
  • 2 carrots, grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps chopped fresh dill
  • 1 lemon, thinly sliced
  • 1/4 cup mayonnaise
  • 4 (4 oz) fillets tilapia
  • 1/8 tsp garlic powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb boneless, skinless tilapia fille...
  • 2 Tbsps extra-virgin olive oil
  • Coarse salt and ground pepper
  • 1/4 cup sour cream
  • 1 lime, half finely zested and juiced...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup finely chopped peeled seeded cu...
  • 1/4 cup BREAKSTONE'S or KNUDSEN Sour...
  • 1/4 cup KRAFT Real Mayo Mayonnaise
  • 1 tsp. lemon zest
  • 2 Tbsp. KRAFT Grated Parmesan Cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 21 Ingredients
  • 2 lb. flaky white fish (such as orata...
  • 2 cloves garlic (crushed)
  • 3 limes
  • 1 1/2 tbsp. your favorite hot sauce (...
  • Almost 1/4 cup of canola or vegetable...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 Tbsps milk
  • 4 tilapia fillets
  • 1 small avocado - peeled, pitted, and...
  • 1/2 (8 oz) package tortilla chips, cr...
  • 1/4 cup sour cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 4 garlic cloves, minced
  • 3 serrano chiles, seeded and minced
  • 3/4 tsp sweet paprika
  • Freshly ground pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 20 Ingredients
  • 1/2 small red or green cabbage, thinl...
  • the juice of 1/2 a lime
  • a pinch of kosher salt
  • 1 Tbsp white wine vinegar
  • 1 avocado, diced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
  • 1/4 cup mayonnaise
  • 1 1/4 lbs tilapia fillets, about 5
  • 1/2 head green cabbage, shredded (res...
  • 8 corn tortillas
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 8 ozs sour cream, plain yogurt or b...
  • 3 dashes red pepper sauce
  • 1/3 package (16oz pkg) kataifi (shre...
  • 4 fish fillets (snapper, trout, cat...
  • 3 Tbsps Canola oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 26 Ingredients
  • 2 Tbsps salt
  • 1 Tbsp sweet paprika
  • 1/4 Tbsp cayenne pepper
  • 3/4 Tbsp chili powder
  • 3/4 Tbsp cumin
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 tsp Tabasco sauce
  • 1/4 cup dry breadcrumbs
  • 1 Tbsp paprika
  • 1/4 cup parmesan cheese
  • 4 tsps butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps fresh cilantro , chopped
  • 2 cups shredded cabbage
  • 1 canned chipotle chile in adobo (min...
  • 1/4 tsp salt
  • Chipotle Cream sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1 tsp seafood seasoning, such as Old...
  • 2 cloves garlic, minced
  • 1/2 tsp chili powder
  • 1/2 tsp cumin
  • 2 limes, cut in wedges
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
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