• 8 Ingredients
  • 1 pound boned, skinned tilapia o...
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  • 3 tablespoons sugar
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  • 3 tablespoons Asian fish sauce (...
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  • 1/4 cup minced shallots
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  • 1 tablespoon minced fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • Extra Virgin Olive Oil
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  • One or Two Frozen tilapia Filets
  • Garlic Powder
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  • Paprika
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  • Ground Cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 1/2 teaspoon sesame oil
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  • 2 to 3 scallions, julienned (div...
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  • 1 tablespoons vegetable oil
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  • 3 inches fresh ginger, peeled an...
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  • 2 to 3 dried shiitake mushrooms,...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 pound(s) tilapia filets
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  • 1/2 cup(s) flour
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  • 1/2 teaspoon(s) black pepper
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  • 3/4 teaspoon(s) paprika
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  • 2 tablespoon(s) olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup(s) fresh orange juice (a...
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  • 2 teaspoon(s) freshly grated ora...
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  • 1 tablespoon(s) minced fresh ginger
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  • 1 tablespoon(s) minced garlic
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  • pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup(s) fresh orange juice (a...
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  • 2 teaspoon(s) freshly grated ora...
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  • 1 tablespoon(s) minced fresh ginger
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  • 1 tablespoon(s) minced garlic
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  • pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 lb tilapia fillets (3/4 to 1 i...
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  • 1 small green bell pepper, chopp...
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  • 1 small onion, chopped (1/4 cup)
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  • 1 can (18 oz) Progresso™ Recipe...
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  • 1/3 cup dry white wine or chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 4 (6 ounce) tilapia
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  • 1 teaspoon black pepper
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  • 1 tablespoon brown sugar
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  • 1 tablespoon soy sauce
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  • 1 teaspoon hot sauce
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 1 bunch green onion , chopped
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  • 1 tablespoon grated fresh ginger...
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  • 1/4 teaspoon pepper
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  • 1/4 cup soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 2 shallots , finely chopped
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  • 2 cloves garlic , finely chopped
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  • 2 tbsp chopped fresh dill
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  • 1 tbsp fish sauce
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  • 1 tbsp white vinegar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 cup carrot , slices (approxi...
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  • 1 leek , chopped
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  • 1/4 teaspoon black pepper
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  • 2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 1 teaspoon seafood seasoning, su...
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 2 limes, cut in wedges
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup ground/minced Ginger
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  • 1 pound frozen or fresh Spinach
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  • 1/4 teaspoon ground Coriander s...
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  • 1/4 teaspoon ground Cumin seeds
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  • 1 teaspoon Mangosteen Chutney
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup scallion , sliced thin (...
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  • 1/4 cup chopped carrot
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  • 1/4 teaspoon vanilla
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  • 1/4 cup apricot flavored white wine
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  • 1 teaspoon garlic , minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • pepper
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  • 1/2 red pepper, sliced (optional)
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  • 1 teaspoon sugar
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  • 2 limes
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  • 1 lb tilapia fillet (or other wh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all