- Simply Recipes
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- Cook time:
- 10 Ingredients
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1 Tbsp olive oil
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1 small onion, cut into thin wedges
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1 clove garlic, minced
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1 14-oz can diced tomatoes, undrained
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1 cup sliced cremini or button mushrooms
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 11 Ingredients
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1 lb domestically farmed tilapia fillets
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Kosher salt and freshly ground pepper
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3 garlic cloves, peeled and smashed
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1 inch fresh ginger, grated, about 1...
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1 jalapeño pepper, roughly chopped (...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 11 Ingredients
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4 tilapia filets
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2 tbsp chili powder
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1 tbsp ground cumin
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Freshly ground pepper
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 12 Ingredients
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1/4 cup reduced-sodium soy sauce
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1 1/2 Tbsps Asian sesame oil
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1 Tbsp red wine vinegar
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1 1/4 lb tilapia fillets, cut into 2x...
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Coarse kosher salt and freshly ground...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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Martha Stewart
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- Cook time:
- 11 Ingredients
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1 large egg, lightly beaten
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coarse salt and ground pepper
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2 cups panko
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1 Tbsp Old Bay Seasoning
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 13 Ingredients
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1 ripe mango, seed removed, peeled an...
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Grated peel and juice of 1 medium lime
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2 green onions, coarsely chopped (2 T...
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1 Tbsp honey
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1/2 tsp kosher (coarse) salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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Martha Stewart
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- Cook time:
- 7 Ingredients
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4 large egg whites
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Coarse salt and ground pepper
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1 lb skinless tilapia fillets, cut in...
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1 cup yellow cornmeal
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1/2 cup all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 3.2
- Total fat: High
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Martha Stewart
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- Cook time:
- 17 Ingredients
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4 fresh kaffir lime leaves
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1 thin slice orange, halved
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Two 4-oz boneless, skinless tilapia f...
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3 sprigs fresh cilantro
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1 thin slice grapefruit, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Eating Well
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- Cook time:
- 11 Ingredients
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1/4 tsp freshly ground pepper
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1 14-oz can diced tomatoes
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1 shallot, chopped
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1/2 tsp cornstarch
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1-1 1/4 lbs Pacific cod (see Note) or...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 10 Ingredients
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1 lb boneless, skinless tilapia fille...
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2 Tbsps extra-virgin olive oil
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Coarse salt and ground pepper
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1/4 cup sour cream
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1 lime, half finely zested and juiced...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Eating Well
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- Cook time:
- 11 Ingredients
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1/2 shallot, chopped
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1 clove garlic, minced
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1 1/2 tsps extra-virgin olive oil
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1/4 tsp cornstarch
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1 1/2 tsps chopped fresh thyme, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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HF
High fiber
- Food & Wine
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- Cook time:
- 18 Ingredients
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3 Tbsps extra-virgin olive oil
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4 garlic cloves, minced
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3 serrano chiles, seeded and minced
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3/4 tsp sweet paprika
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Freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Williams-Sonoma
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- Cook time:
- 18 Ingredients
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1 cup all-purpose flour
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1⁄2 tsp. baking powder
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1/2 tsp. coarse salt
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1/4 tsp. freshly ground pepper
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1 cup beer
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Food.com
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- Cook time:
- 18 Ingredients
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2 Tbsps olive oil
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Garnish
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1 tsp dried cilantro (or 2 tbsp fresh...
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Dark sauce
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1/4 cup worcestershire sauce
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- Nutrition by Foodily 94% match
- Calories per gram: 1.5
- Total fat: High
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- Southern Living
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- Cook time:
- 10 Ingredients
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6 (4- to 6-oz.) catfish or tilapia fi...
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1 tsp salt
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1/4 tsp freshly ground pepper
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1 (4-oz.) can chopped green chiles
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2 Tbsps ketchup
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food.com
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- Cook time:
- 24 Ingredients
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3 Tbsps mayonnaise
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1/2 cup panko
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1/4 tsp cayenne pepper
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6 ozs crabmeat
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4 tsps creole mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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LC
Low carb
- Food.com
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- Cook time:
- 15 Ingredients
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12 bay scallops
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1 Tbsp chopped dill
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1 tsp kosher salt
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fish roulade
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1/2 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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