• 14 Ingredients
  • 1/2 cup fresh cilantro, washed,...
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  • 1/2 cup fresh parsley, washed, s...
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  • 5 small-medium cloves of garlic,...
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  • 1 large lemon juiced (yield abou...
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  • 2 limes juiced, (yield about 2 t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp. rice vinegar
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  • 1 cup long-grain white rice, pre...
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  • 2 tsp. lower-sodium soy sauce
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  • 1-1/2 lb. tilapia fillets, cut i...
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  • 3 Tbs. Chinese black bean garlic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tsp dark sesame oil, divided
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  • 1 tbsp minced peeled fresh ginger
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  • 4 garlic cloves, minced
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  • 1 cup finely chopped red bell pe...
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  • 1 cup chopped scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp oil
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  • 1 tbsp green curry paste
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  • 1 14-oz can coconut milk
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  • 2 tbsp fish sauce
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  • 2 tsp sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon oil
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  • 2-4 tablespoons Thai green curry...
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  • 1 (14 ounce) can unsweetened coc...
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  • 1 tablespoon fish sauce
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  • 1 tablespoon palm sugar (or brow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 tsp. ground turmeric
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  • 2 Tbs. Asian fish sauce
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  • 1/2 tsp. ground ginger
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  • 1 Tbs. canola oil
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  • 1 small bunch fresh dill (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fish - tilapia or anothe...
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  • 2 tablespoons Sichuan peppercorns
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  • 2 teaspoons salt
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  • 1 cup white wine (optional)
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  • 1 English cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (2-ounces) Tetra Zico Pure Pre...
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  • 3 fillets of white-fleshed fish...
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  • 1 lime, zested and juiced
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  • 1 lime for garnish
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  • 1 kaffir lime leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 11/2 ounces cellophane noodles
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  • 1 tablespoon white miso
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  • 1 tablespoon oyster sauce
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup lime juice
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  • 1/2 cup fish sauce
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  • 1-2 tbsp sugar
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  • 1/2 cup water
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  • 2 cloves garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound fish - tilapia or anothe...
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    +
  • 2 tablespoons Sichuan peppercorns
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    +
  • 2 teaspoons salt
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    +
  • 1 cup white wine (optional)
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    +
  • 1 English cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 medium onion, quartered
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  • 4 cloves garlic, minced
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  • 3 pounds fish, tilapia or other...
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  • 2 red chiles, seeded and thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 300 grams tilapia fillets
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  • 1 cup coco evap (Nestle coconut...
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  • 1 cup water
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  • One 50-gram package green curry...
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  • 2 stalks of lemongrass (sliced 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • FOR THE PASTE:
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  • 2 tsp. coriander seeds
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  • 1 tsp. yellow mustard seeds
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  • ½ tsp. cumin seeds
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-inch cube fresh gingerroot, fi...
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  • 2 cloves garlic, peeled and fine...
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    +
  • 2 green onions (green part only)...
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    +
  • Fresh chile to taste
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    +
  • 1 cup finely chopped cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound boned, skinned tilapia o...
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  • 3 tablespoons sugar
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    +
  • 3 tablespoons Asian fish sauce (...
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  • 1/4 cup minced shallots
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    +
  • 1 tablespoon minced fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tilapia fillets (6 oz. each)
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  • Salt and pepper
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  • 2 tablespoons olive oil
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  • 2 tablespoons lime juice
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  • 1 tablespoon Asian fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-inch cube fresh gingerroot, fi...
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    +
  • 2 cloves garlic, peeled and fine...
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    +
  • 2 green onions (green part only)...
    -
    +
  • Fresh chile to taste
    -
    +
  • 1 cup finely chopped cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 bunch Chinese broccoli or 2 bu...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup thinly sliced shallots (...
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  • 3 (1-inch) pieces unpeeled ginge...
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    +
  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. boneless skinless tilapia...
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  • cut into 1/4" pieces and chilled
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    +
  • 1 1/2 cups canned coconut cream,...
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    +
  • 2 tsp. fish sauce
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    +
  • 1 tsp. kosher salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup butter milk
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    +
  • Salt and pepper to taste
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    +
  • 24 RITZ Reduced Fat Crackers, cr...
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    +
  • 1 lb. tilapia or catfish fillets
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    +
  • 2 Tbsp. butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon(s) dark sesame oil, d...
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    +
  • 1 teaspoon(s) minced peeled fres...
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    +
  • 4 garlic cloves, minced
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    +
  • 1 cup(s) finely chopped red bell...
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    +
  • 1 cup(s) chopped scallions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-inch cube fresh gingerroot, fi...
    -
    +
  • 2 cloves garlic, peeled and fine...
    -
    +
  • 2 green onions (green part only)...
    -
    +
  • Fresh chile to taste
    -
    +
  • 1 cup finely chopped cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb tilapia fillets , 1/2 inch...
    -
    +
  • 2 tbsp cornstarch
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp pepper
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    +
  • 2 tbsp vegetable oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Topping
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    +
  • tilapia
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    +
  • 2 garlic cloves , peeled and fin...
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    +
  • 4 large banana leaves (or unblea...
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    +
  • 1 dash fish sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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