• 6 Ingredients
  • 1 x Beans can black
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  • 1 x Mango peeled and diced
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  • 1/4 cup green onions
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  • 3 tbsp juice of a lime
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  • 1/2 tsp cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup fresh cilantro, washed,...
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  • 1/2 cup fresh parsley, washed, s...
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  • 5 small-medium cloves of garlic,...
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  • 1 large lemon juiced (yield abou...
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  • 2 limes juiced, (yield about 2 t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tsp dark sesame oil, divided
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  • 1 tbsp minced peeled fresh ginger
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  • 4 garlic cloves, minced
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  • 1 cup finely chopped red bell pe...
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  • 1 cup chopped scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 6oz tilapia Loins
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  • 1 orange, juiced
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  • 1/2 lime, juiced
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  • 1 tablespoon local honey
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  • 1 tablespoon extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 tilapia filets
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  • 2 tbsp chili powder
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  • 1 tbsp ground cumin
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  • Freshly ground pepper
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6-ounce) tilapia fillets
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  • Cooking spray
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  • 1/2 cup fresh orange juice (abou...
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tilapia loins
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  • cooking spray
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  • salt and pepper to taste
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  • 1/4 cup raw cashews
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  • 1/4 teaspoon cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tilapia fillets
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  • 3 tbsp of gram flour
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  • 1 tbsp of rice flour
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  • 1/4 tsp of chilli powder
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  • 1/4 tsp of ajwain
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 23 Ingredients
  • FOR THE CHIPOTLE sauce:
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  • ½ cup mayonnaise
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  • ⅓ cup plain Greek yogurt
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  • ½ tsp. dried oregano
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  • ¼ tsp. ground cumin
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 large red bell pepper
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  • 2 teaspoons canola oil
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  • 1 cup finely chopped tomatillo
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  • 1/4 teaspoon salt
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola oil, plus mo...
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  • 12 six-inch white-corn tortillas...
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  • 2/3 cup plain low-fat yogurt $0.60
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons lime juice $0.66
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon dark sesame oil, divided
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  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 1 cup finely chopped red bell pe...
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  • 1 cup chopped green onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 lb tilapia
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  • 1/2 cup cornmeal
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  • 4-5 Tb. olive oil
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  • 8-16 x tortillas
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  • 1 1/2 cup shredded red cabbage
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 2 tablespoons lime juice
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  • 2 teaspoons soy sauce
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • tilapia, sliced – 1.5 lbs.
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  • Egg, whisked – 1
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  • Paprika (spice) – 1 tsp. + 1 tbs.
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  • Panko – 1 cup
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  • Canola oil – 1 tbs.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Swiss chard – 1 bunch
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  • Garlic – 4 cloves
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  • tilapia (or other white fish) –...
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  • Egg – 1
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  • Paprika (spice) – 1 tbs. + 1 tsp.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • FOR THE PASTE:
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  • 2 tsp. coriander seeds
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  • 1 tsp. yellow mustard seeds
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  • ½ tsp. cumin seeds
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup McCormick® Original Tart...
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  • 1/2 cup prepared salsa
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  • 1/2 cup McCormick® Seafood Fry Mix
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  • 1 tablespoon McCormick® cumin, G...
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  • 1 pound tilapia fillets, cut int...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 pound firm white fish, such as...
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  • 2 medium limes, halved
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  • 1 medium garlic clove, finely ch...
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 (6-oz.) tilapia or orange roug...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 (4.5-oz.) can chopped green ch...
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  • 2 tablespoons ketchup
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (4-ounce) tilapia fillets
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    +
  • 1/2 teaspoon grated orange rind
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    +
  • 1/4 cup unsweetened orange juice
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    +
  • 1/2 teaspoon grated lime rind
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon(s) dark sesame oil, d...
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    +
  • 1 teaspoon(s) minced peeled fres...
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    +
  • 4 garlic cloves, minced
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    +
  • 1 cup(s) finely chopped red bell...
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    +
  • 1 cup(s) chopped scallions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp extra-virgin olive oil ,...
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  • 1 onion , sliced
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    +
  • 3 garlic cloves , minced
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    +
  • 1 sweet red pepper , sliced
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    +
  • 1 tsp dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons salt
    -
    +
  • 1 tablespoon sweet paprika
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    +
  • 1/4 tablespoon cayenne pepper
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    +
  • 3/4 tablespoon chili powder
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    +
  • 3/4 tablespoon cumin
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons red curry paste
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    +
  • 1 (14 ounce) can light coconut m...
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    +
  • 4 (6 ounce) tilapia fillets
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 4 teaspoons low sodium soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all