• 9 Ingredients
  • 1 lb shaped pasta, such as campa...
    -
    +
  • 3 tilapia loins, cut into bit si...
    -
    +
  • 4 tablespoons unsalted butter, d...
    -
    +
  • 1 teaspoon Greek seasoning
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (6 ounce) tilapia fillets
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/2 cup parmigiano-reggiano (par...
    -
    +
  • 4 cups cherry tomatoes or small...
    -
    +
  • 1/4 cup basil pesto
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped mixed fresh herb...
    -
    +
  • 6 Tbs. extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Pinch granulated sugar
    -
    +
  • 2 large cloves garlic, minced (a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 (6 ounce) tilapia fillets
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/2 cup parmigiano-reggiano (par...
    -
    +
  • 2 cups tomato, diced
    -
    +
  • 1 teaspoon balsamic vinegar (opt...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • onion
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1/4 cup white balsamic vinegar
    -
    +
  • Joe’s (a cajun seasoning)
    -
    +
  • tilapia
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 can (14 oz each) quartered art...
    -
    +
  • 6 tilapia fillets, thawed if fro...
    -
    +
  • 1-1/2 cups (from 26-oz can) Hunt...
    -
    +
  • 1/3 cup crumbled reduced fat fet...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lbs tilapia fillets (orange ro...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 4 tablespoons butter, room tempe...
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 anchovy fillets, rinsed
    -
    +
  • 2 large cloves garlic
    -
    +
  • pinch of salt
    -
    +
  • 1 large egg
    -
    +
  • 1 large egg yolk
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup dry white wine
    -
    +
  • 2 tablespoons heavy cream
    -
    +
  • 4 tablespoons butter, plus 2 or...
    -
    +
  • 1 pound white fish (I used cod,...
    -
    +
  • 1 egg, beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lb tilapia
    -
    +
  • 1/2 cup cornmeal
    -
    +
  • 4-5 Tb. olive oil
    -
    +
  • 8-16 x tortillas
    -
    +
  • 1 1/2 cup shredded red cabbage
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups tilapia or other white fi...
    -
    +
  • 2 cups bread crumbs
    -
    +
  • 1/2 cup shredded Parmesan
    -
    +
  • 1/4 cup red onion, minced
    -
    +
  • 2 tsp dijon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup McCormick® Mediterranean...
    -
    +
  • 1/4 cup finely chopped pitted Ka...
    -
    +
  • 1 pound tilapia fillets
    -
    +
  • 2 tablespoons crumbled feta cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 3 Ingredients
  • 1 pound tilapia fillets
    -
    +
  • 1/2 cup McCormick® Santa Fe Styl...
    -
    +
  • 1/2 cup shredded Mexican cheese...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1/3 cup KRAFT Mayo with Olive Oi...
    -
    +
  • 2 Tbsp. fresh lemon juice
    -
    +
  • 1/3 cup chopped onions
    -
    +
  • 1 cup fresh parsley
    -
    +
  • 2 Tbsp. fresh oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tilapia fillets (1 lb.), thawe...
    -
    +
  • 1/4 cup KRAFT Real Mayo Mayonnaise
    -
    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
    -
    +
  • 1/8 tsp. ground red pepper (caye...
    -
    +
  • 2 zucchini, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 CLAUSSEN Kosher Dill Pickle Sp...
    -
    +
  • 2 Tbsp. KRAFT SANDWICH SHOP Hors...
    -
    +
  • 2 tsp. chopped fresh dill
    -
    +
  • 2 tilapia fillets (1/2 lb.)
    -
    +
  • 1/2 tsp. smoked paprika
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup snow peas
    -
    +
  • 1 cup matchlike carrot sticks
    -
    +
  • 1 red pepper, cut into thin strips
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup finely chopped peeled seed...
    -
    +
  • 1/4 cup BREAKSTONE'S or KNUDSEN...
    -
    +
  • 1/4 cup KRAFT Real Mayo Mayonnaise
    -
    +
  • 1 tsp. lemon zest
    -
    +
  • 2 Tbsp. KRAFT Grated Parmesan Ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tilapia fillets (1/2 lb.)
    -
    +
  • 1 Tbsp. flour
    -
    +
  • 2 Tbsp. KRAFT Lite House Italian...
    -
    +
  • 1/4 cup fat-free reduced-sodium...
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup KRAFT Real Mayo Mayonnaise
    -
    +
  • 4 tsp. GREY POUPON Dijon Mustard
    -
    +
  • 4 tsp. KRAFT Grated Parmesan cheese
    -
    +
  • 2-1/2 tsp. lemon juice
    -
    +
  • 1-1/2 tsp. KRAFT Horseradish sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 bunches fresh basil (about...
    -
    +
  • 4 ounces toasted pine nuts
    -
    +
  • 1/2 cup freshly grated Parmesan...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 4 pieces (6 ounces each) fresh t...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 1 tablespoon dried onion flakes
    -
    +
  • 2 teaspoons low-sodium Worcester...
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1 teaspoon dry sherry
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • tilapia
    -
    +
  • 3 slices whole wheat bread, toasted
    -
    +
  • 1/2 cup jarred roasted red peppe...
    -
    +
  • 1/2 cup shredded reduced-fat Che...
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 (1/4 inch thick) tilapia fillets
    -
    +
  • 6 Tablespoons butter/margarine,...
    -
    +
  • Cajun Blackened Seasoning
    -
    +
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • 1 small shallot, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • tilapia
    -
    +
  • 3 slices whole wheat bread, toasted
    -
    +
  • 1/2 cup jarred roasted red peppe...
    -
    +
  • 1/2 cup shredded reduced-fat Che...
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all