- 17 Ingredients
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1 1/2 lb tilapia
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1/2 cup cornmeal
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4-5 Tb. olive oil
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8-16 x tortillas
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1 1/2 cup shredded red cabbage
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 18 Ingredients
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4 -6 (4 oz) tilapia fillets
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3 tbsp olive oil
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1 tsp Cajun seasoning
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1 tsp Old Bay Seasoning
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1 tsp Mrs. Dash - Table Blend & Onion...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Farmgirl Gourmet
-
- Cook time:
- 20 Ingredients
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4 tilapia loins
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cooking spray
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salt and pepper to taste
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1/4 cup raw cashews
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1/4 tsp cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 11 Ingredients
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Extra Virgin Olive Oil
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One or Two Frozen tilapia Filets
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Garlic Powder
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Paprika
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Ground Cayenne Pepper
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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LC
Low carb
- Food Network
-
- Cook time:
- 8 Ingredients
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tilapia Salad, recipe follows
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Pinch cayenne pepper
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1 (6-oz) tilapia fillet
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Pinch paprika
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Domestic Divas Blog
-
- Cook time:
- 11 Ingredients
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2 tilapia filets
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1 tbsp good honey
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1/4 cup tamari or soy sauce
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1 lime
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1 tsp cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
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- 17 Ingredients
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3 fillets (6 ozs each) tilapia or pre...
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4 Tbsp. olive oil
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1 lime
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1 Tbsp. cayenne pepper , halved or go...
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1 1/2 tsp. sea salt and fresh black p...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 15 Ingredients
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1 slice white bread, crusts removed
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1/2 lb white fish (I used tilapia, bu...
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1 shallot, coarsely chopped
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1 clove garlic
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1/3 cup parsley leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Food Network
-
- Cook time:
- 20 Ingredients
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1 cup quick-cooking grits
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1/4 cup white wine
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1 bunch whole carrots, tops removed,...
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Salt and black pepper
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6 (6-oz) tilapia fillets
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 9 Ingredients
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1 slice white bread, crusts removed
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1/2 lb white fish (I used tilapia, bu...
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1 shallot, coarsely chopped
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1 clove garlic
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1/3 cup parsley leaves
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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LC
Low carb
- Food Network
-
- Cook time:
- 13 Ingredients
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4 russet potatoes, washed
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3 Tbsps olive oil
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2 cups all-purpose flour, plus 1/2 cu...
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4 tilapia fillets about 1 1/2 lbs, cu...
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2 Tbsps malt vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- The Shiksa in the Kitchen
-
- Cook time:
- 11 Ingredients
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1/4 cup pinenuts
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1 lb. boneless skinless fish fillets...
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1/2 cup minced onion (about 1 medium...
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1/2 cup breadcrumbs
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1/4 cup chopped cilantro
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- Nutrition by Foodily 91% match
- Calories per gram: 3.6
- Total fat: High
- Show all
- 15 Ingredients
-
1 slice white bread, crusts removed
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1/2 lb white fish (I used tilapia, bu...
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1 shallot, coarsely chopped
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1 clove garlic
-
1/3 cup parsley leaves
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 10 Ingredients
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1 Tbs. fresh lemon juice; more to taste
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1/2 tsp. paprika
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1 lb. tilapia or sole fillets (about...
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2 Tbs. plus 2 tsp. olive oil
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1/8 tsp. ground cayenne
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- 10 Ingredients
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2 lbs 1 1/2-inch-thick halibut fillet...
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1 3 1/2-oz package panko (Japanese br...
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1 Tbsp finely chopped fresh Italian p...
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2 tsps coarse kosher salt
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2 tsps finely grated lemon peel
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
- Show all
- 15 Ingredients
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1/4 lb red cayenne chiles (about eigh...
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1 cup rice vinegar
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1 Tbsp kosher salt
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1/4 tsp Sichuan peppercorns
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1 star anise, whole or in pieces (opt...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 22 Ingredients
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FOR THE CHIPOTLE sauce:
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½ cup mayonnaise
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â cup plain Greek yogurt
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½ tsp. dried oregano
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¼ tsp. ground cumin
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- Nutrition by Foodily 92% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 12 Ingredients
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6 to 8 (6-oz) tilapia fish filets (co...
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1 cup buttermilk (you can make a subs...
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1 large egg, slightly beaten
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1 tbsp poultry seasoning, divided
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1 tsp salt, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 7 Ingredients
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4 tilapia fillets (1 lb.), thawed if...
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1/4 cup KRAFT Real Mayo Mayonnaise
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1/4 cup KRAFT Grated Parmesan Cheese
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1/8 tsp. ground red pepper (cayenne)
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2 zucchini, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
LC
Low carb
- 12 Ingredients
-
6 to 8 (6-oz) tilapia fish filets (co...
-
1 cup buttermilk (you can make a subs...
-
1 large egg, slightly beaten
-
1 tbsp poultry seasoning, divided
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1 tsp salt, divided
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Sunset
-
- Cook time:
- 19 Ingredients
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1/3 cup minced shallots
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3 Tbsps Asian fish sauce (nuoc mam or...
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1 Tbsp red or yellow curry powder (se...
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1 1/2 tsps ground ginger
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1 tsp ground turmeric
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- CanadianLiving
-
- Cook time:
- 15 Ingredients
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3/4 tsp ground cumin
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3/4 tsp ground coriander
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3/4 tsp ground fennel seeds
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1/2 tsp salt
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1/4 tsp tumeric
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- Nutrition by Foodily 94% match
- Calories per gram: 1.0
- Total fat: High
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- Food.com
-
- Cook time:
- 24 Ingredients
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3 Tbsps mayonnaise
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1/2 cup panko
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1/4 tsp cayenne pepper
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6 ozs crabmeat
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4 tsps creole mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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HF
High fiber
- Washington Post
-
- Cook time:
- 26 Ingredients
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2 Tbsps salt
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1 Tbsp sweet paprika
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1/4 Tbsp cayenne pepper
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3/4 Tbsp chili powder
-
3/4 Tbsp cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Cuisinart
-
- Cook time:
- 15 Ingredients
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2 Tbsps olive oil
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2 Tbsps dende oil from Bahia, Brazil...
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1 large red onion, finely chopped
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3 cloves garlic, crushed
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2 lbs fresh medium sized prawns, shel...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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