• 8 Ingredients
  • 4 tillapia fillets
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  • 2 tablespoons unsalted butter
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  • 2 shallots, diced
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  • 1 cup fresh or frozen corn, divi...
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  • 3 tablespoons minced fresh tarra...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds fingerling or new p...
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  • 1 tablespoon olive oil, plus mor...
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  • kosher salt and black pepper
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  • 4 6-ounce tilapia fillets, split...
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  • 4 1/2 tablespoons cold unsalted...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 pounds russet or Yukon Gold po...
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  • 4 1/2 tablespoons butter, room t...
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  • 6 tablespoons (or more) warm whi...
  • 1 1/2 tablespoons minced fresh t...
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  • 1/4 cup balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb shaped pasta, such as campa...
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  • 3 tilapia loins, cut into bit si...
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  • 4 tablespoons unsalted butter, d...
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  • 1 teaspoon Greek seasoning
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 tsp. Dijon mustard
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  • 1/3 cup dry vermouth
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  • Kosher salt and freshly ground b...
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  • 1/4 cup thinly sliced scallions...
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  • 4 tilapia fillets, about 6 oz. each
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1½ lb ripe tomatoes
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  • 1 Tbsp butter
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  • ½ medium onion, minced
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  • 2 clove garlic, minced
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  • ¼ tsp sea salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 4 anchovy fillets, rinsed
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  • 2 large cloves garlic
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  • pinch of salt
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  • 1 large egg
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  • 1 large egg yolk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup fat-free, less-sodium ch...
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  • 1/4 cup fresh lemon juice
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  • 1 1/2 teaspoons drained brine-pa...
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  • 1 teaspoon butter
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  • 1 teaspoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • ¼ cup dry white wine
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  • 2 tablespoons heavy cream
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  • 4 tablespoons butter, plus 2 or...
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  • 1 pound white fish (I used cod,...
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  • 1 egg, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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  • 1/2 tsp. paprika
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  • 1 lb. tilapia or sole fillets (a...
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  • 2 Tbs. plus 2 tsp. olive oil
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  • 1/8 tsp. ground cayenne
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs tilapia fillets (orange ro...
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  • 2 tablespoons lemon juice
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  • 1/2 cup grated parmesan cheese
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  • 4 tablespoons butter, room tempe...
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  • 3 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 pound tilapia fillets
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  • 1/4 cup flour
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  • 1 tablespoon butter
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  • 1/2 cup McCormick® Lemon butter...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 4 Ingredients
  • 1 package Lawry's® Lemon butter...
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  • 1/2 cup water
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  • 2 tablespoons butter, melted
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  • 1 pound tilapia fillets
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 cup pecan halves
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  • 4 (6-oz.) fresh tilapia fillets
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  • 1 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 5 x tilapia fillets
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  • 1/4 cup chopped fresh cilantro
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  • 2 tbsp soy sauce
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  • 4 tbsp fresh ginger, grated
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  • 1 tsp sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 2 tablespoons butter
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  • 1 pound large shrimp, peeled and...
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  • 1 package Lawry's® Lemon butter...
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  • 3/4 cup water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 cup finely chopped peeled seed...
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  • 1/4 cup BREAKSTONE'S or KNUDSEN...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1 tsp. lemon zest
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  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon salt, divided
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  • 1 1/2 pounds tilapia fillets
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  • 1 tablespoon butter or stick mar...
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  • 4 cups thinly sliced mushrooms
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  • 1/8 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup(s) fat-free, less-sodium...
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  • 1/4 cup(s) fresh lemon juice
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  • 1.5 teaspoon(s) drained brine-pa...
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  • 1 teaspoon(s) butter
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  • 1 teaspoon(s) vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 6 (1/4 inch thick) tilapia fillets
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  • 6 Tablespoons butter/margarine,...
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  • Cajun Blackened Seasoning
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  • 1/4 cup extra virgin olive oil,...
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  • 1 small shallot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 lb. tilapia fillets (if on...
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  • 4 tsp. flour, divided
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  • 1 tsp. seasoned salt
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  • 3 Tbsp. butter, divided
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  • 1/4 cup white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 (6 oz.) tilapia fillets
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  • 2-3 Tbsp. flour
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  • 1/4 cup finely diced onions
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  • 1/2 cup butter
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  • 1-1/2 Tbsp. capers (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup butter milk
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  • Salt and pepper to taste
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  • 24 RITZ Reduced Fat Crackers, cr...
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  • 1 lb. tilapia or catfish fillets
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  • 2 Tbsp. butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 lb fish fillets , (halibut...
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  • 30 large shrimp , peeled and dev...
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 2 tbsp vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp butter
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  • 1 onion , chopped
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  • 2 cloves garlic , minced
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  • 2 cups thinly sliced zucchini ,...
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  • 1/2 cup diced sweet red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all