• 16 Ingredients
  • 1 tsp dark sesame oil, divided
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  • 1 tbsp minced peeled fresh ginger
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  • 4 garlic cloves, minced
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  • 1 cup finely chopped red bell pe...
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  • 1 cup chopped scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons thinly sliced gree...
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  • 2 tablespoons orange juice
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  • 1 tablespoon lemon juice
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  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • small piece fresh ginger , finel...
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  • 2 tbsp cornflour
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  • 4 tilapia fillets
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  • 1 red chilli , deseeded and sliced
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  • handful Thai basil leaves or cor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 pound tilapia fillets
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  • 1 tsp Chinese five-spice powder...
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  • 1/4 c. reduced-sodium soy sauce
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  • 3 tbsp Hy-Vee light brown sugar
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  • 1 tbsp Hy-Vee canola oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4 (6-ounce) tilapia fillets
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  • Cooking spray
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  • 1/2 cup fresh orange juice (abou...
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 4 tilapia loins
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  • cooking spray
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  • salt and pepper to taste
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  • 1/4 cup raw cashews
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  • 1/4 teaspoon cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon dark sesame oil, divided
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    +
  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 1 cup finely chopped red bell pe...
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  • 1 cup chopped green onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 medium onion, quartered
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  • 4 cloves garlic, minced
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  • 3 pounds fish, tilapia or other...
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  • 2 red chiles, seeded and thinly...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon(s) dark sesame oil, d...
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  • 1 teaspoon(s) minced peeled fres...
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  • 4 garlic cloves, minced
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  • 1 cup(s) finely chopped red bell...
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  • 1 cup(s) chopped scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon(s) canola oil
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  • 1 teaspoon(s) Chinese five-spice...
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  • 3 tablespoon(s) light brown sugar
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  • 1/4 cup(s) reduced-sodium soy sauce
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  • 3 scallions, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • Garnish
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  • 1 teaspoon dried cilantro (or 2...
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  • Dark sauce
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  • 1/4 cup worcestershire sauce
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons red curry paste
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  • 1 (14 ounce) can light coconut m...
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  • 4 (6 ounce) tilapia fillets
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  • 2 tablespoons chopped fresh cila...
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  • 4 teaspoons low sodium soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 4 (6 ounce) tilapia
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  • 1 teaspoon black pepper
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  • 1 tablespoon brown sugar
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  • 1 tablespoon soy sauce
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  • 1 teaspoon hot sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/4 cup canned tomato sauce
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  • 2 tablespoons (1 ounce) mango ne...
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  • 2 tablespoons ketchup
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  • 2 teaspoons brown sugar (loosely...
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  • 2 teaspoons cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons Worcestershire sauce
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  • 1/4 cup lemon juice
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  • Pinch garlic salt
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  • 1/2 cup oil
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  • House seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 (6 ounce) tilapia fillets
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  • 2 tablespoons orange juice
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    +
  • 1 teaspoon brown sugar
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 teaspoon lemon zest
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  • 2 tablespoons lemon juice
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    +
  • 4 tilapia fillets
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    +
  • 2 teaspoons garlic powder
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  • 6 tablespoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 24 Ingredients
  • 1/2 cup scallion , sliced thin (...
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  • 1/4 cup chopped carrot
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  • 1/4 teaspoon vanilla
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  • 1/4 cup apricot flavored white wine
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  • 1 teaspoon garlic , minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all