• 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon grated Parmesan cheese
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  • 1 teaspoon fine Italian bread cr...
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  • 1/4 teaspoon dried oregano
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  • 1 teaspoon spicy brown mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 lemon, thinly sliced
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  • 1/4 cup mayonnaise
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  • 4 (4 ounce) fillets tilapia
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  • 1/8 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 (6 ounce) tilapia
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  • 1 teaspoon black pepper
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  • 1 tablespoon brown sugar
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  • 1 tablespoon soy sauce
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  • 1 teaspoon hot sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (4 ounce) carton egg substitute
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  • 1 cup flaked coconut, finely cho...
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  • 1 tablespoon Creole seasoning
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  • 4 (4 ounce) fillets tilapia
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  • 2 teaspoons brown mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons lemon juice, or to...
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  • 2 tablespoons lemon juice
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  • 4 (4 ounce) fillets tilapia
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  • 2 tablespoons chopped fresh dill...
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  • 4 teaspoons margarine, melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons milk
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  • 4 tilapia fillets
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  • 1 small avocado - peeled, pitted...
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  • 1/2 (8 ounce) package tortilla c...
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  • 1/4 cup sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 4 (4 ounce) fillets tilapia
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  • 2/3 cup white wine
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  • 1/4 teaspoon dried basil
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  • 1/8 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 6 (4 ounce) fillets tilapia fillets
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  • 1 teaspoon minced garlic
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  • 1 teaspoon white sugar
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  • 1/4 cup orange juice
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  • 1/4 cup soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups young arugula leaves, rin...
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  • 1/2 cup young arugula leaves, ri...
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  • 4 (8 ounce) fillets tilapia
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  • 1 dash fresh lemon juice
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  • 1/2 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon seafood seasoning, su...
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin
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  • 2 limes, cut in wedges
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons cornstarch
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  • 1 teaspoon grated lemon zest
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  • 1 tablespoon fresh lemon juice
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  • 1 cup COLLEGE INN® Chicken Broth
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  • 4 (5 ounce) firm fish fillets (c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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