• 13 Ingredients
  • One 15-ounce can black beans, dr...
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  • 1/2 lb tomatillos, papery coveri...
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  • 1 medium ripe mango, peeled, pit...
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  • 1/2 cup small-diced red onion
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  • 1/3 cup fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chopped peaches
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  • 1/2 cup chopped red onion
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon kosher salt
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  • 1/8 teaspoon red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg + 1 egg white, light...
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces tilapia fillets
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  • 1 red onion, sliced 1/4 inch thick
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  • 2 tablespoons vegetable oil
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  • 1 small savoy cabbage--cored, 4...
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  • 1 carrot, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 fresh (or thawed) tilapia filets
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3/4 cup panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tilapia filets
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 lemon, cut in half
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  • 3 tablespoons coconut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 ripe mangos, peeled and diced
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  • Zest and juice of 1 lime
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    +
  • ½ medium red onion, diced
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  • 1-2 cloves garlic, minced
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  • 1 peeled cucumber, seeded and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 Tbsp olive oil
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  • 1 lb tilapia fillets, (or anothe...
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  • 5 corn tortillas, (or flour if y...
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    +
  • 2 limes
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    +
  • 1 avocado, peeled, pitted, and s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 tilapia fillets, cut in half l...
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  • 1 cup flour
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    +
  • 1 teaspoon chili powder
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  • 2 eggs, beaten
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    +
  • 1 cup panko breadcrumbs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup green salsa
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  • Cooking spray
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  • 1 cup yellow corn kernels
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  • 1/4 cup finely chopped red bell...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tilapia filets
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    +
  • 1/3 cup light coconut milk
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    +
  • 1 teaspoon freshly grated lime zest
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  • 3 garlic cloves, minced or pressed
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 lb. flaky white fish (such as...
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  • 2 cloves garlic (crushed)
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  • 3 limes
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    +
  • 1 1/2 tbsp. your favorite hot sa...
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    +
  • Almost 1/4 cup of canola or vege...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups finely chopped peeled pea...
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  • 1/2 cup finely chopped red onion
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    +
  • 2 tablespoons chopped cilantro
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound firm white fish, such as...
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  • 2 medium limes, halved
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    +
  • 1 medium garlic clove, finely ch...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 (6-inch) corn tortillas, cut i...
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    +
  • Cooking spray
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    +
  • 1 teaspoon chili powder, divided
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 cup all-purpose flour (about...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. halibut (any white fish wi...
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    +
  • soft corn tortillas
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    +
  • 1 jalapeno, seeded and finely diced
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    +
  • 2 tbsp cilantro, chopped
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    +
  • 1 large lime or 2 small limes, j...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 cups tilapia or other white fi...
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  • 2 cups bread crumbs
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    +
  • 1/2 cup shredded Parmesan
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    +
  • 1/4 cup red onion, minced
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    +
  • 2 tsp dijon
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tilapia fillets (1 lb.)
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    +
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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    +
  • 1/2 cup KRAFT Real Mayo Mayonnaise
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    +
  • 1/2 cup chopped red onions
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    +
  • 1 small habanero chile, halved,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup long-grain brown rice, u...
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    +
  • 1 cup chopped mangos
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    +
  • 1/4 cup finely chopped cucumbers
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    +
  • 2 Tbsp. finely chopped red onions
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    +
  • 2 Tbsp. KRAFT Lite Balsamic Vina...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb flaky white fish, such as h...
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    +
  • 4 tbsp fresh lime juice
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    +
  • 2 tbsp Vegetable Oil
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    +
  • 2 tbsp Soy Sauce
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    +
  • 12 x Corn Tortillas
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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    +
  • 1/2 cup chopped green tomato
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    +
  • 2 tablespoons finely chopped r...
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    +
  • 4 teaspoons chopped fresh cila...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 small seedless watermelon, f...
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    +
  • 1/2 green bell pepper, chopped
    -
    +
  • 1/2 small red onion, chopped
    -
    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • Juice of 1 lime
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tilapia filets (about 6-8 ounc...
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    +
  • 4 limes, 1 zested and cut into w...
    -
    +
  • Salt and freshly ground black pe...
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    +
  • Flour, for dredging
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    +
  • 2 eggs, lightly beaten
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds boned and skinned tilap...
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    +
  • 4 red onions (6 oz. each)
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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