• 20 Ingredients
  • 3 cups tilapia or other white fi...
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  • 2 cups bread crumbs
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  • 1/2 cup shredded Parmesan
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  • 1/4 cup red onion, minced
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  • 2 tsp dijon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tilapia Fillets
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  • 1 cup - Flour
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  • 2 Tbs. - Johnny's Garlic Season
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  • 2 cups - Fresh Grated Parmesan...
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  • 3 Eggs (beaten)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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