• 6 Ingredients
  • 1 x Beans can black
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  • 1 x Mango peeled and diced
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  • 1/4 cup green onions
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  • 3 tbsp juice of a lime
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  • 1/2 tsp Cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups chopped peaches
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  • 1/2 cup chopped red onion
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon kosher salt
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  • 1/8 teaspoon red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 tilapia fillets, seasoned with...
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  • 2-3 tomatoes, or a pint box of c...
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  • 1 medium onion
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  • 1 small bunch of cilantro
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  • 1 clove garlic, pressed through...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (15-ounce) can refried beans,...
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  • 1/2 bunch cilantro, chopped
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  • Sour cream (optional)
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  • 1 bunch green onions, white and...
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  • 1 head romaine lettuce, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 4 dried poblano chilies
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  • 4 New mexican chilies
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  • 2 dried chipotle chilies
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  • 2 cups cold water
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  • ¼ cup raw agave syrup
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 fresh (or thawed) tilapia filets
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 3/4 cup panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • Mahi mahi – 1 lb., sliced (Sub t...
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  • Coriander – 1 tsp.
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  • Cumin – ½ tsp.
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  • Garlic powder – ½ tsp.
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  • Paprika – ½ tsp.
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • tilapia, sliced – 1.5 lbs.
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  • Egg, whisked – 1
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  • Paprika (spice) – 1 tsp. + 1 tbs.
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  • Panko – 1 cup
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  • Canola oil – 1 tbs.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 3 oranges (about 1 pound)
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  • 1/4 cup chopped fresh parsley, d...
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  • 2 tablespoons extra-virgin olive...
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  • 3/4 teaspoon salt, divided
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  • 4 (6-ounce) tilapia fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 6 tilapia filets
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  • 1/3 cup light coconut milk
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  • 1 teaspoon freshly grated lime zest
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  • 3 garlic cloves, minced or pressed
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 slice white bread, crusts removed
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  • 1/2 lb white fish (I used tilapi...
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  • 1 shallot, coarsely chopped
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  • 1 clove garlic
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  • 1/3 cup parsley leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 slice white bread, crusts removed
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  • 1/2 lb white fish (I used tilapi...
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  • 1 shallot, coarsely chopped
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  • 1 clove garlic
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  • 1/3 cup parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Swiss chard – 1 bunch
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  • Garlic – 4 cloves
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  • tilapia (or other white fish) –...
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  • Egg – 1
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  • Paprika (spice) – 1 tbs. + 1 tsp.
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • Cooking spray
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  • 1 cup chopped plum tomato (about...
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  • 12 small pimiento-stuffed olives...
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  • 2 tablespoons chopped fresh parsley
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  • 1 1/2 teaspoons chopped fresh or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 6in corn or flour tortilla shells
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  • 3 TBSP refried beans, or bean of...
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  • 1 5oz tilapia, or fish of choice
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  • Taco Seasoning
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  • Salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 tablespoon olive oil
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  • 4 fresh fish fillets (cod, tilap...
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  • 1 jar (16 ounces) Pace® Pineappl...
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  • 4 cups hot cooked instant white...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 pounds tilapia fillets (ab...
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  • 1 tablespoon McCormick Grill Mat...
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  • 1 cup refrigerated fruit salsa
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  • 1/2 cup seeded and chopped cucumber
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 tilapia filets
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  • 1/2 green and red bell pepper
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  • 1/2 of a large onion
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  • 2 large serrano chilies
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  • 2 carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 9 oz. tilapia
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  • 1/3 tsp. cumin
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  • 1/2 tsp. chili powder
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  • 1 can black beans
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  • 6 corn tortillas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) butter or margarine
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  • 1 cup(s) chipotle salsa
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  • 3 cup(s) cooked long-grain brown...
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  • 1 tablespoon(s) olive oil
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  • 1/4 teaspoon(s) pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) butter or margarine
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    +
  • 1 cup(s) chipotle salsa
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    +
  • 3 cup(s) cooked long-grain brown...
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  • 1 tablespoon(s) olive oil
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    +
  • 1/4 teaspoon(s) pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 tilapia filets
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  • Flour
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  • 2 eggs
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  • Bread crumbs
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  • Extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 oz) crushed pineapple i...
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  • 2 cups fresh strawberries, stems...
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  • 1/2 cup diced cucumber
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  • 1/4 cup chopped fresh mint leaves
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  • 2 tablespoons tarragon or wine v...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tilapia filets
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  • 7 flour tortillas
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    +
  • 1/2 c kimchi
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  • 1 can black beans
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  • 1 bunch cilantro
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup salsa (use your favorite...
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  • 2 teaspoons paprika
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  • 1 teaspoon olive oil
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  • tilapia
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  • 1 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all