• 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon salt
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  • freshly ground black pepper to t...
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  • 1 pound white, flaky fish fillet...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 15-ounce can black beans, dr...
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  • 1/2 lb tomatillos, papery coveri...
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  • 1 medium ripe mango, peeled, pit...
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  • 1/2 cup small-diced red onion
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  • 1/3 cup fresh lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg + 1 egg white, light...
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 6 6-ounce tilapia fillets
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  • 1 teaspoon ground coriander
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  • kosher salt and black pepper
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  • 1 tablespoon olive oil, plus mor...
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  • 6 radishes, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped red...
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  • 4 teaspoons chopped fresh cilantro
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  • 1 teaspoon fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon canola oil, plus mo...
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  • 12 six-inch white-corn tortillas...
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  • 2/3 cup plain low-fat yogurt $0.60
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  • 3 tablespoons chopped fresh cila...
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  • 2 tablespoons lime juice $0.66
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup chopped tomato
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1 tablespoon capers, drained
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  • 1 tablespoon white wine vinegar
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  • 1/2 teaspoon anchovy paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 tilapia fillets, cut in half l...
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  • 1 cup flour
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  • 1 teaspoon chili powder
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  • 2 eggs, beaten
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  • 1 cup panko breadcrumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup green salsa
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  • Cooking spray
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  • 1 cup yellow corn kernels
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  • 1/4 cup finely chopped red bell...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 oranges (about 1 pound)
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  • 1/4 cup chopped fresh parsley, d...
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  • 2 tablespoons extra-virgin olive...
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  • 3/4 teaspoon salt, divided
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  • 4 (6-ounce) tilapia fillets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (1/2 inch-thick) slices white...
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  • 1 (8 oz) package mini sweet bell...
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  • Cooking spray
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    +
  • 3/4 tsp. salt, divided
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    +
  • 1/2 tsp. ground black pepper, di...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (1/2-inch-thick) slices white...
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  • 1 (8-ounce) package mini sweet b...
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  • Cooking spray
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    +
  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 51 Ingredients
  • 1 (15oz) can black beans, rinsed...
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  • 2 teaspoons olive oil
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  • ¼ teaspoon cumin
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  • Pinch salt/pepper
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  • 1 tablespoon olive oil
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  • Show all (51)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1 cup chopped plum tomato (about...
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  • 12 small pimiento-stuffed olives...
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  • 2 tablespoons chopped fresh parsley
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  • 1 1/2 teaspoons chopped fresh or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound firm white fish, such as...
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  • 2 medium limes, halved
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  • 1 medium garlic clove, finely ch...
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  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 C. Mayonnaise
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  • 1/8 C. finely chopped fresh cila...
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    +
  • 1 tsp powdered cayenne pepper
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  • a liberal amount of fresh ground...
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  • 2 C. finely sliced green cabbage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lime
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  • 1 egg
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  • 1 tablespoon water
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  • 2 tablespoons chopped fresh cila...
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped peeled mango
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  • 1/2 cup chopped green tomato
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  • 2 tablespoons finely chopped r...
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  • 4 teaspoons chopped fresh cila...
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  • 1 teaspoon fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 small seedless watermelon, f...
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  • 1/2 green bell pepper, chopped
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    +
  • 1/2 small red onion, chopped
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  • 1 jalapeño pepper, seeded and fi...
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  • Juice of 1 lime
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tilapia filets (about 6-8 ounc...
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  • 4 limes, 1 zested and cut into w...
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    +
  • Salt and freshly ground black pe...
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  • Flour, for dredging
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  • 2 eggs, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Herbed Sour Cream:
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  • 1/2 cup full-fat sour cream
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    +
  • 2 teaspoons minced basil or tarr...
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    +
  • Kosher salt and lime juice to taste
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    +
  • Salsa:
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tilapia fillets , about 8 oz/2...
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  • 1 tsp smoked paprika
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    +
  • 3/4 tsp salt
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    +
  • 1/2 tsp ground cumin
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    +
  • 1/4 tsp black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 red bell pepper, diced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb. Halibut, tilapia or any wh...
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  • 12 Limes, juiced
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 2 Tomatoes, diced
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    +
  • 1 Red Onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3/4 cup shredded reduced-fat mon...
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  • 1 teaspoon fresh ground black pe...
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  • 1 (14 1/2 ounce) can mexican tom...
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    +
  • 4 (5 ounce) tilapia fillets
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    +
  • 2 teaspoons ground cumin
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all