• 12 Ingredients
  • 1 to 1 1/2 pounds boneless, skin...
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  • 1 large onion, diced
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  • 3 cloves garlic, minced
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  • 1-inch piece whole ginger, peele...
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  • 2 tablespoons tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 15 ounce can crushed tomatoes
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • 2 tablespoons tomato paste
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  • 2 teaspoons garam masala spice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 15-ounce can crushed tomatoes
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • 2 tablespoons tomato paste
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  • 2 teaspoons garam masala (Indian...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 4 skinless chicken breasts, cut...
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  • 2-inch piece fresh ginger, peeled
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  • 1 clove garlic, minced or pressed
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  • Salt and pepper to taste
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  • 1/2 cup cilantro, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 pound ground chicken thigh meat
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  • 2 shallots, minced
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  • 1/2 cup cilantro, minced
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  • 3/4 cups fresh white breadcrumbs
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon SO organic rapeseed...
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  • 1 onion, chopped
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  • 500 g pack diced turkey breast b...
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  • 2 red peppers, deseeded and sliced
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  • 2 tablespoons tikka masala curry...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 24 Ingredients
  • 10 oz skinless and boneless chic...
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  • 1 tablespoon butter
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  • 2 cloves garlic, minced
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  • 1/2 jalapeno, deseeded
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsp reduced-salt soy sauce
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  • 1 red pepper , thinly sliced
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  • 100.0g fine rice noodles
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  • 1 small chunk fresh root ginger...
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  • 100.0g mangetout
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • rice and mango chutney to serve
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  • 2.0 tbsp sunflower oil
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  • 400.0g can chopped tomatoes
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  • 2 heaped tbsp curry paste (we us...
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  • 2 onions , thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 3 pounds boneless skinless organ...
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  • 1 cup plain organic yogurt
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  • 1 teaspoon tikka masala
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup chopped cilantro
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • large knob of fresh root ginger...
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  • 2 onions , halved, each cut into...
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  • 250.0g frozen peas
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  • 6 ripe tomatoes , each cut into...
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  • 400.0g shelled raw king prawns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound ground turkey or chicken
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  • 3/4 cup gluten-free oats
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  • 1 small onion
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  • 2 cloves garlic
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  • 1 inch ginger root
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2.0 tbsp tikka masala curry paste
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  • juice 1/2 lemon
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  • handful coriander leaves, choppe...
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  • 1.0 tbsp tomato purée
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  • 6 large baking potatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 2.0 tbsp oil , plus a drop extra
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  • 175.0g frozen peas
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  • 200.0g long grain rice
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  • 1 egg , beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 tbsp oil
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  • 1.0 large onion, peeled and sliced
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  • 2.0 tbsp tikka masala paste
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  • 200.0 ml reduced-fat coconut milk
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  • 200.0 ml very low-salt vegetable...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 20 Ingredients
  • * Crushed red chillies 1 tsp
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  • * Yogurt 4 tbsp
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  • * Green paste 1 tbsp
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  • * tikka masala powder 2 tbsp
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  • * Elaichi 1
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 7 Medium Naans Or 2 Medium Pizza...
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  • Sauce:
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  • 5 Tbsp tikka masala (May Use Sto...
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  • ¼ Cup Yogurt
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  • 2 Tbsp Tomato Paste
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon brown mustard seeds
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon grated fresh ginger
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  • 2 teaspoons kosher salt, divided
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  • 1 (2 1/2-inch) cinnamon stick, b...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons tikka masala curry...
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  • 1 egg
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  • 1 cup fresh breadcrumb
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  • 600 g chicken fillets
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 large potato, diced
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  • 1 small butternut squash, peeled...
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  • 1 aubergine, diced
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  • 6 tbsp tikka masala paste
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  • 3 tbsp vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • Curry:
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  • 1 large onion (diced)
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  • 1/2 a swede (cut into bite size...
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  • 1 parsnip (cut into bite size ch...
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  • 1/2 a courgette (cut into bite s...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup plain yogurt, whisked unti...
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  • 1 tablespoon grated fresh ginger
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  • 3 cloves garlic, put through a g...
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  • Kosher salt and freshly ground b...
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  • 1 pound boneless, skinless chick...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons plain low-fat yogurt
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  • 2 garlic cloves
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  • 2 tablespoons tikka masala curry...
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  • 250 g turkey fillets
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  • 2 tablespoons tomato puree
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all