• 9 Ingredients
  • wholemeal flour, 200 gr
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  • milk, 150 ml
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  • eggs, 2
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  • extravirgin olive oil, 100 ml
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  • sun-dried tomato paste, 4 tables...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons extravirgin olive oil
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  • 2 cups chopped onion
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  • 2 cups (1-inch) chopped green be...
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  • 1 cup sliced cremini mushrooms
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups plain low-fat yogurt
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  • 2 tablespoons sliced garlic
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon chopped fresh rosemary
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  • 1 tablespoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 (3-pound) roasting chickens
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  • 1/4 cup chopped fresh rosemary
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  • 1/4 cup chopped fresh thyme
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  • 1/4 cup chopped fresh basil
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  • 1 1/2 tablespoons extravirgin ol...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 12 ounces uncooked pappardelle (...
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  • 2 1/4 cups cold water, divided
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  • 1/4 cup fresh lemon juice (about...
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  • 24 baby artichokes (about 2 pounds)
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  • 3 tablespoons extravirgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 20 Ingredients
  • 1/3 cup red wine vinegar
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1/4 cup Dijon mustard
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  • 3 tablespoons chopped fresh basi...
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  • 2 tablespoons chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 18 Ingredients
  • 2 cups zinfandel or other fruity...
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  • 1/2 cup fat-free, less-sodium ch...
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  • 1/4 cup tomato paste
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  • 1 (2 1/2-pound) beef brisket, tr...
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  • 2 teaspoons salt, divided
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/4 cups fresh shelled peas (s...
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  • 3/4 pound green beans, trimmed a...
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  • 3/4 pound wax beans, trimmed and...
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  • 1/4 cup minced shallots
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  • 3 tablespoons chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup dried navy beans
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  • 6 cups water
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  • 1 3/4 cups chopped leek
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  • 1 cup chopped onion
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  • 1 cup finely chopped carrot (abo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (2 1/2-pound) boneless chuck r...
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  • 2 teaspoons sea salt
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  • 1 teaspoon freshly ground black...
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  • 2 teaspoons extravirgin olive oi...
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  • 3 cups thinly sliced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 6 cups water
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  • 1/4 cup fresh lemon juice, divided
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  • 4 medium artichokes (each about...
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  • 1 (7-ounce) bag whole baby carro...
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  • 3 cups small cauliflower florets
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 1 tablespoon extravirgin olive oil
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  • 2 cups chopped onion
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  • 1 cup chopped carrot
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  • 1/2 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon fresh thyme leaves
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  • 1 teaspoon salt
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  • 4 (6-ounce) skinless, boneless c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 cup (3/4-inch) cubed peeled Yu...
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  • 1 cup (3/4-inch) cubed peeled sw...
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  • 4 cups water
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  • 1 cup cauliflower florets
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  • 1 cup broccoli florets
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 1/2 teaspoons extravirgin oliv...
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  • 2 1/2 cups chopped red onion (l...
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  • 1/2 cup chopped carrot (about 1...
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  • 1/2 cup chopped celery
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  • 2 garlic cloves, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/3 cup finely chopped celery
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    +
  • 1/2 cup finely chopped carrot
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  • 1/2 cup finely chopped shallots
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  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 (1-pound) beef rib-eye steak,...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons fresh lemon juice
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh parsley
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  • 1/2 cup chopped green onions
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  • 3 tablespoons rice vinegar
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  • 1 tablespoon stone-ground mustard
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  • 1 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons finely chopped celery
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    +
  • 2 tablespoons capers, drained
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  • 1 teaspoon minced fresh thyme
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    +
  • 2 teaspoons extravirgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 cups gourmet salad greens
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  • 1 1/2 cups fresh pea shoots (abo...
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  • 1 cup red cherry tomatoes, halved
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  • 1 cup yellow cherry tomatoes, ha...
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  • 1/4 cup finely chopped fresh chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons extravirgin ol...
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    +
  • 1 cup sliced carrots
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    +
  • 1 cup chopped onion
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  • 1/2 cup sliced celery
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    +
  • 1/2 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 2 teaspoons chopped fresh or 3/4...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • - 300 gms cooked pappedrelle pas...
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  • - 20 mls extravirgin olive oil
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  • - 4 cloves garlic, minced
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  • - 500 gm broccoli, blanched, tri...
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    +
  • - 200 mls veggie stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • fresh clams 6.6pounds (3kg)
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  • potatoes, peeled and finely cube...
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  • carrot, finely diced 1 med-large
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  • celery, finely diced 1 stalk
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  • onion, finely diced 1
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all