• 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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    +
  • 2 cups vegetable broth (or water)
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    +
  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 kg of pumpkin, peeled and chop...
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  • 1 tablespoon of melted butter
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  • 2 tablespoons of rapeseed oil
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  • A few sprigs of thyme
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  • 2 red onions, roughly chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 Head Cauliflower (about 3 lbs.)
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    +
  • Extra Virgin Olive Oil
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    +
  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and Pepper
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    +
  • 2 tsp. Extra Virgin Olive Oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups vegetable broth or water
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    +
  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces whole wheat baguette c...
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  • 8 tablespoons unsalted butter, s...
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    +
  • 8 ounces wild rice
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  • 6 – 7 1/2 cups vegetable stock o...
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    +
  • 1 large onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium butternut squash - peel...
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  • 2 medium onions, diced
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    +
  • 2 carrots, peeled, diced
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  • 2 ribs celery diced
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  • 2 garlic cloves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 700 g (25 oz) new potatoes, halved
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  • 2 tbs olive oil
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    +
  • 4 garlic cloves, whole
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  • 2 oranges, zest only
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    +
  • 2 red apples, de-seeded and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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    +
  • 3-4 sprigs of thyme
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    +
  • 1 tsp fennel seeds
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    +
  • 1 tsp dried marjoram
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    +
  • 1 tsp paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 40 g (1½ oz) dried shiitake mush...
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    +
  • 400 g (14 oz) button mushrooms,...
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  • 150 g (5 oz) flat or swiss brown...
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    +
  • 2 tbs olive oil
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    +
  • 2 garlic cloves, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1¼ cups pumpkin puree
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    +
  • 2 tablespoons heavy cream
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    +
  • 2 tablespoons light brown sugar
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    +
  • ¾ teaspoon ground cinnamon
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    +
  • ¼ teaspoon ground nutmeg
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Pounds Delicata Squash, (2 pou...
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    +
  • Oil for roasting
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    +
  • 4 Cups Rich Vegetable Broth
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    +
  • 1 tsp thyme
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    +
  • Lots of Black Pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped thyme
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    +
  • 2 cups uncooked wild rice or wil...
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    +
  • 2 cups dried cranberries
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound butternut squash, cubed
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    +
  • 1 pound brussels sprouts, halved
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    +
  • 1 medium gala apple, cut into a...
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    +
  • 2 shallots, thinly sliced
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    +
  • 3 tablespoons olive oil, divided...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds (about 4 large) rus...
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    +
  • 6 parsnips, peeled and roughly c...
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    +
  • 1 cup almond, soy, rice, or othe...
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    +
  • Sea salt to taste
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    +
  • Black pepper to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound + 2 ounces beets
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    +
  • 2 1/4 teaspoons coarse salt, div...
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    +
  • 1/2 scant teaspoon black pepper,...
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    +
  • 8 tablespoons (1 stick) unsalted...
    -
    +
  • 1/3 cup shallots, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 pounds Baby Carrots
    -
    +
  • 2 quarts vegetable stock Or Chic...
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    +
  • 2 sprigs Fresh thyme
    -
    +
  • 1/3 cup Honey
    -
    +
  • 1/2 cup Heavy Cream
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
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    +
  • 1/2 cup (1 stick) unsalted butte...
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    +
  • 2 ounces shredded Havarti (about...
    -
    +
  • 1 medium egg, lightly beaten
    -
    +
  • salt and pepper to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 1/2 pounds mushrooms, quartered
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large potatoes, cubed
    -
    +
  • 1 white onion, diced
    -
    +
  • sprig of thyme
    -
    +
  • 3 1/2 tablespoons butter
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons fresh thyme, coarsel...
    -
    +
  • 2 celery stalks, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbs olive oil
    -
    +
  • 4 - 5 cups of vegetable stock
    -
    +
  • 1 tbs olive oil
    -
    +
  • ½ brown onion, diced
    -
    +
  • 2 garlic cloves, peeled and minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Two 15-ounce cans pure pumpkin p...
    -
    +
  • 1 quart vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup low-fat ricotta cheese
    -
    +
  • 3 pounds orange-flesh sweet pota...
    -
    +
  • 3 tablespoons packed light brown...
    -
    +
  • 1 cup freshly grated parmesan ch...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter or oil
    -
    +
  • 8 ounces mushrooms, quartered or...
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon thyme, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup dried mushrooms(shitake...
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 1/2 tablespoon minced shallot
    -
    +
  • 3 tablespoons flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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