LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 medium sweet potatoes
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  • 1/2 small yellow onion, diced
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  • 1 cup minced kale
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  • 1/4 cup strained greek yogurt
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  • 2/3 cup shredded Parmesan, divided
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup polenta
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  • 3/4 cup almond meal
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon cardamom
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  • 1/2 teaspoon sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 3 Ripe Pears (Bosc works beautif...
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  • 2 tbsp Unsalted Butter
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  • 1/2 cup Honey
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  • 1 tsp Real Vanilla Extract
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  • 2 tbsp Muscavado or Brown Sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 large and long eggplants
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  • 1/3 cup olive oil
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  • 1 1/2 tsp lemon thyme leaves, pl...
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  • Maldon sea salt and black pepper
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  • 1 pomegranate
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  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 tsp butter
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  • 1/4 cup walnuts, chopped
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  • 1/2 tsp dried or 1 teaspoon fres...
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  • 2 tbsp good quality mild honey
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  • 2 cup greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup nonfat greek yogurt
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  • 4 cloves garlic, crushed
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  • 1 tablespoon fresh lemon juice
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  • kosher salt and black pepper
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  • 4 4-ounce chicken cutlets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 3 pounds Thumbelina or other sma...
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon fresh thyme leaves
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  • 2 bay leaves
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  • ¼ cup plus 2 Tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 large and long eggplants
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  • 1/3 cup olive oil
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  • 1 1/2 teaspoons lemon thyme leav...
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  • Maldon sea salt and black pepper
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  • 1 pomegranate
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbs. extra-virgin olive oil, p...
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  • 2 large eggplants, about 2 1/2 l...
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  • 3 ripe tomatoes, about 1 1/4 lb....
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  • 3 carrots, peeled and finely diced
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  • 5 shallots, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 pounds winter squash, such as...
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  • 2 medium bulbs fennel
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  • 4 tablespoons olive oil
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  • 2 teaspoons fennel seeds
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  • 4 tablespoons butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 pound onions, either chopped o...
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  • 2 tablespoons olive oil
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  • 1 teaspoon fresh thyme leaves
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  • 1 garlic clove, minced
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 fresh beets
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  • 1 cup chopped leeks
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried tarragon
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  • 1 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 27 Ingredients
  • 4 tablespoons (1/2 stick) butter
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  • 1 1/2 cups finely chopped onions
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  • 1/2 cup finely chopped shallots
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  • 1 cup chopped leeks, white and p...
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  • 1/2 cup finely chopped peeled ca...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsp canola oil
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  • 2 cup pumpkin (or butternut squa...
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  • 1 small onion, minced
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  • 3 clove garlic, crushed
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  • 4 cup low sodium chicken (or veg...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 lb small Yukon Gold potatoes
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  • 1 small bundle thyme
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  • 4 sprigs rosemary
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  • 4 cloves garlic, smashed
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2.0 tbsp horseradish sauce
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  • 2 slices bread , crusts removed
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  • 4 thin skinless salmon steaks, a...
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  • 1 small savoy cabbage , shredded
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  • 2 rounded tbsp 0% greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup wild rice, rinsed
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  • Coarse salt and freshly ground b...
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  • 2/3 cup coarsely chopped chestnu...
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  • 1/2 cup finely chopped onion
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  • 2 teaspoons finely chopped fresh...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • One 3 1/2-pound chicken, cut int...
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  • Salt and freshly ground pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 1/2 pound shiitake mushrooms, st...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 600.0 g fresh beetroot, scrubbed...
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  • 2.0 tbsp olive oil
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  • 1.0 tsp cumin seeds
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  • 2.0 sprigs fresh thyme, leaves...
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  • 1.0 small knob unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • Olive Oil
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  • 4 portabella mushroom caps, stem...
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  • 2 red bell peppers, ribs removed...
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  • 1 medium yellow or white onion,...
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  • ½ tbsp fresh thyme leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 27 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large shallot, thinly sliced
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  • 2 thyme sprigs
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  • 2 tablespoons honey
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  • 1/4 cup Champagne vinegar
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 red bell peppers
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  • 2 large fennel bulbs with stalks
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  • 2 tablespoons extra-virgin olive...
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  • 2 cups chopped leek (about 2 med...
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  • 1 cup chopped shallots (about 2...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tbsp sesame seeds
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  • 2 zucchini , cut into ½ in (13m...
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  • pinch of paprika
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  • 1 tbsp chopped thyme
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  • one 15oz (420g) can lentils , d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 1 to 2 ribs celery, chopped
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  • 2 ½ pounds cubed butternut squas...
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  • 1 apple, peeled, cored and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup sugar
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  • 1/2 cup water
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  • 2 1/2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons finely grated le...
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  • 1 1/2 teaspoons fresh thyme leav...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all