• 14 Ingredients
  • 1 yellow onion, chopped
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  • 1/3 cup celery, chopped
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  • 3 tbsp cold-pressed coconut oil
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  • 6 cups sprouted grain bread, cut...
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  • 1 cup vegetable broth (make your...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5-6 golden beets
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  • 4 granny smith apples
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  • 1 butternut squash
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  • 1 red onion
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  • 1 tbsp sucanat (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 pounds Yukon gold potatoes
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  • 1 pound sliced mushrooms
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  • 2 tsp. thyme leaves
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  • ¾ cup coconut milk (or other non...
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  • 3-4 Tbsp. coconut oil (less or m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 sweet potato, shredded
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  • 1 egg (or vegan replacement)
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  • 1 Tbs of rice flour
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  • 1 Tbs fresh thyme
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  • 1/4 white onion, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 medium rutabaga
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  • 2 large parsnips
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  • 4 medium carrots
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  • 1 large yellow onion
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  • 1 large clove of garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cup blanched, organic almo...
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  • 1/4 cup pecans, toasted and chopped
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  • 1/2 cup raisins
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  • 1 tbsp cold-pressed, virgin coco...
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  • 1/4-1/2 tsp fine ground sea salt...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion, peeled and quartered
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  • 2 celery stalks, roughly chopped
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  • 2 medium sized celery root, roug...
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  • 1 medium sized apple, peeled and...
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  • 2-3 sprigs of fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 cups sliced mushrooms (buttons...
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  • 6 baby artichokes (or 3 large ones)
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  • 1 leek, green part removed, whit...
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  • 2 garlic cloves, peeled and minced
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  • 1/2 cup white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • coconut oil, for greasing pan
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  • 3 large sweet potatoes, chopped...
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  • 1/2 cup almond milk
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  • High-quality sea salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tbs + 1 Tsp melted, cooled Coc...
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  • 1 Head of Cauliflower, trimmed a...
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  • 1/2 Cup Yellow Onion, small diced
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  • 1/2 Cup Purple Onion, small diced
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  • 1/2 Cup Grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 500 g /1lb button mushrooms, bru...
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  • 1 garlic clove, crushed
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  • 1 onion, finely chopped
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  • Bouquet Garnet of parsley, thyme...
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  • 15 g coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup cooked chickpeas
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  • 1 teaspoon coconut oil
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  • 1 teaspoon minced garlic
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  • 1/2 small onion, diced
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  • 1/2 cup vegetable stock or water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups walnut flour ( get 2 cup...
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  • 2 tablespoons coconut flour
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  • 2 tablespoons LSA (ground linsee...
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  • 2 tablespoons fresh rosemary and...
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  • ¼ teaspoon sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbl coconut oil
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  • 6 cups leeks, chopped (about 3 -...
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  • 1 tsp sea salt, divided
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  • 8 cups stock of your choice
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  • 4 cups white sweet potato (about 2)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 bay leaf
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  • 1 cup boiling water
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  • 1 1/2 lbs fresh mushrooms , trim...
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  • 4 cups vegetable broth or beef b...
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  • 4 tablespoons virgin coconut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 ½ Tbsp. coconut oil
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    +
  • 600 gm. chicken liver, cleaned a...
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  • 6 cloves garlic, crushed
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  • Leaves from 12 stems of thyme
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  • 500 gm. mushrooms, thickly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 C Forbidden Black Rice
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  • 1 oz Dried Porcini Mushrooms
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  • 2 Large Sweet Onions
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  • 1 Tbs coconut oil
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  • 1 Tbs Butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Ingredients
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  • 10 eggs
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  • 1 bunch swiss chard, throughly c...
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  • 1 5oz package of shiitake mushro...
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  • 1 Tbsp tapioca flour
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Whole Carrots Small, Diced
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  • 1 Whole onion Small, Diced
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  • 1 Stick Celery Diced
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  • 1/2 Whole Leek Washed and sliced
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  • 1 Whole Clove of garlic Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 tablespoon coconut oil
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  • 1/2 teaspoon curry powder
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  • 2 tablespoons white miso
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  • 1 teaspoon dried savory or marjoram
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all