LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 medium onion, sliced thinly in...
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  • 1 cup chopped greens, such as ka...
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  • 1 medium carrot cut into thin ro...
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  • 1 three-inch piece wakame sea ve...
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  • 1/2 package soft tofu (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pumpkin, rind, seeds and str...
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  • 1 onion, diced
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  • 5 garlic cloves, minced
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  • 2 Tbs. olive oil
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  • 4 mild green chiles, poblano wor...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup plus 2 tablespoons red-win...
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  • 1 sprig fresh thyme
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  • 1/2 small leek, cleaned
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  • 1 three-inch piece of carrot, pe...
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  • 1 three-inch piece of celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 cups vegetable or chicken broth
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  • 1 can (14 1/2 ounces) italian st...
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  • 1 can (19 ounces) red kidney bea...
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  • 1 can (19 ounces) pinto beans, r...
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  • 2 onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • 2 cloves garlic
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  • 4 cups low-sodium chicken stock
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  • 1 large zucchini, cut into small...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoon(s) EVOL
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  • 1 whole(s) leek chopped white an...
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  • 1/2 cup(s) shallots thinly sliced
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  • 1/2 cup(s) celery sliced
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  • 1 pound(s) white button mushroom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 1/2 teaspoon(s) garlic chopped
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  • 1 can(s) tomatoes (28oz can) cut
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  • 3 cup(s) water
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  • 1 can(s) tomato paste (6oz)
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  • 1 teaspoon(s) chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 cups vegetable or chicken broth
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    +
  • 1 can (14 1/2 ounces) italian st...
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    +
  • 1 can (19 ounces) red kidney bea...
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    +
  • 1 can (19 ounces) pinto beans, r...
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    +
  • 2 onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (15 to 16 ounces) navy bea...
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  • 1 can (15 to 16 ounces) red kidn...
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  • 1 can (15 ounces) black beans, r...
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  • 1 can (14.5 ounces) no-salt-adde...
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  • 1 1/4 cups fat-free chicken brot...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 green bell pepper, chopped
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  • 1 yellow bell pepper, chopped
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  • 2 (15 ounce) cans kidney beans,...
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  • 2 tablespoons vegetable oil
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  • 2 (14.5 ounce) cans chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all