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HF
High fiber
  • 12 Ingredients
  • 1 whole garlic head
  • 1 (15.5-oz) can Great Northern beans,...
  • 1/2 tsp chopped fresh sage
  • 1 Tbsp olive oil
  • 8 cups chopped escarole (about 1 lb)
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • 1 lb albacore tuna steak (1 1/2 inch...
  • 1 tbsp salt
  • 1 tbsp fresh thyme leaves
  • 4 cloves garlic, peeled and roughly c...
  • 1 tbsp fennel seeds
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 15-oz can cannellini beans, drained...
  • 1 15-oz can chickpeas, drained and ri...
  • 1 15-oz can kidney beans, drained and...
  • 2 celery stalks, finely chopped
  • 1/2 red onion, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 16 oz green beans, fresh or frozen
  • 2 cup cooked garbanzo beans or a 15-o...
  • 2 cup cooked kidney beans or a 15-oz...
  • 1/2 cup grape tomatoes, cut in half
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 8 ozs green beans, stem ends removed,...
  • 4 ozs yellow wax beans, stem ends rem...
  • 2 Tbsps Dijon mustard
  • 2 Tbsps red-wine vinegar
  • 2 Tbsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 lb green beans, trimmed and cut int...
  • 1 lb frozen shelled edamame (soybeans...
  • 1/2 lb fresh bean sprouts
  • 1/4 cup Japanese pickled ginger, minced
  • 3 Tbsps liquid from jar of Japanese p...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 cans (14 1/2 ozs each) diced tomato...
  • 2 cans (14-19 ozs each) pinto beans,...
  • 1 can (14-19 ozs) new orleans-style k...
  • 1 can (12 ozs) green beans, drained
  • 1 can (11 ozs) fiesta-style corn
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 carrot, peeled and chopped
  • 3-4 ribs celery from the heart, chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, finely chopped
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 1 lb tuna steak (1 1/2 inch thick)
  • 1 T kosher salt
  • 1 T fresh thyme leaves
  • 4 clv garlic, peeled and roughly chopped
  • 1 t crushed red pepper (to taste)
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • basil
  • butternut squash
  • corn
  • garlic
  • kidney beans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 can 14-oz sweetened condensed milk
  • 2 cans (19-oz each) red kidney beans,...
  • 2 cans (16-oz each) yellow wax beans,...
  • 2 cans (16-oz each) cut green beans,...
  • 1 cup nonfat sour cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • basil
  • butternut squash
  • corn
  • garlic
  • kidney beans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tsp olive oil
  • 1 cup diced onion
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced green bell pepper
  • 1 Tbsp chili powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • Finely shredded zest of 2 lemons
  • 1/4 cup grapeseed or canola oil
  • 1/4 cup fresh lemon juice
  • About 1/2 tsp. kosher salt
  • 1/2 tsp sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 11 Ingredients
  • Juice of 2 limes
  • 1 1/2 Tbsps finely chopped fresh tarr...
  • 1 1/2 Tbsps finely chopped fresh chives
  • 1 Tbsp honey
  • 1 1/2 tsps Dijon mustard
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 1/2 cups frozen shelled edamame (8...
  • 1/4 cup olive oil
  • 1 tsp ground cumin
  • 1 (15-oz) can black beans, drained an...
  • 1 (15-oz) can black-eyed peas, draine...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • handful basil leaves, roughly chopped
  • 2.0 tbsp grated parmesan or Grana Padano
  • 500.0ml chicken or vegetable stock ,...
  • 2 handfuls green beans , trimmed
  • 2 handfuls broad beans , fresh or fozen
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 cup mini penne with lines or ditalini
  • 2 stems fresh rosemary
  • Kosher salt and freshly ground black...
  • 1 medium onion, chopped
  • A handful fresh parsley leaves, finel...
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbsp clear vinegar or lemon juice
  • 340 gs (12 ozs) burdock root
  • 3 Tbsps tahini
  • 1 Tbsp toasted sesame oil
  • 1 Tbsp toasted sesame seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 8 oz(s) wax or green beans, trimmed a...
  • 8 oz(s) frozen edamame
  • 1 can(s) (15- to 15.5-oz) pink beans
  • 2 Tbsp(s) white wine vinegar
  • 1 Tbsp(s) extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/2 cup canned kidney beans
  • 1/2 cup canned chickpeas
  • 1/2 cup fresh green beans, steamed, o...
  • 1 tsp extra-virgin olive oil
  • 1 tsp red wine vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 tsp dried tarragon
  • 1/2 lb green beans, trimmed, cut into...
  • Salt and ground black pepper
  • 1 1/2 cups frozen 365 Everyday Value...
  • 1 cup uncooked quinoa
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 cup chopped green beans, stems removed
  • 1 (15-oz) can chickpeas (I use Eden O...
  • 1 (15-oz) can Red Kidney beans (ditto...
  • 1 orange bell pepper, finely chopped
  • 1 jalapeno, seeded and finely chopped...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup elbow macaroni, uncooked
  • 1/2 lb. fresh green beans, trimmed, h...
  • 1 can (15-1/2 oz.) kidney beans, rinsed
  • 1 can (15-1/2 oz.) great Northern bea...
  • 1 green pepper, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/2 cup white vinegar
  • 1/4 cup sugar
  • 1 tsp. dry mustard
  • 3/4 tsp. celery seed
  • 1/4 cup canola oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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