• 10 Ingredients
  • 1 tablespoon clear vinegar or le...
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  • 340 grams (12 ounces) burdock root
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  • 3 tablespoons tahini
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    +
  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon toasted sesame seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup dried red beans, such as...
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  • 1/2 cup dried cannellini or Grea...
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  • 1/2 cup dried black beans
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  • 1 cup corn kernels (cut from abo...
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  • 3 green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Cooking spray
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    +
  • 2 1/2 cups (1-inch) cut green be...
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  • 3/4 cup fresh corn kernels (abou...
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  • 3/4 cup diced red bell pepper
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  • 1/2 cup minced red onion
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x 410g tin cannellini beans in...
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  • 1 x 410g tin chick peas in water...
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  • 1 x 410g tin butter beans in wat...
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  • ½ red onion, peeled & finely cho...
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    +
  • 2 x 125g tins mackerel fillets i...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound albacore tuna steak (1 1...
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  • 1 tbsp salt
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  • 1 tbsp fresh thyme leaves
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  • 4 cloves garlic, peeled and roug...
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  • 1 tbsp fennel seeds
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb tuna steak (1 1/2 inch thick)
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  • 1 T kosher salt
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    +
  • 1 T fresh thyme leaves
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  • 4 clv garlic, peeled and roughly...
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  • 1 t crushed red pepper (to taste)
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 ripe avocado, peeled, pitted a...
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  • 1/2 cup plain yogurt
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  • 3 tablespoons lime juice
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  • Salt
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    +
  • 1 15.5-oz. can white beans, drai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup elbow macaroni, uncooked
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  • 1/2 lb. fresh green beans, trimm...
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  • 1 can (15-1/2 oz.) kidney beans,...
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    +
  • 1 can (15-1/2 oz.) great Norther...
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    +
  • 1 green pepper, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 50 ml (3 tablespoons plus 1 teas...
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  • 2 dried chillies
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    +
  • 3 spring onions (scallions), whi...
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    +
  • 1 large knob ginger, finely diced
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  • 2 cloves garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Canned black beans, rinsed and d...
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  • Dried oregano
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    +
  • 1 garlic clove, cut in half
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    +
  • Corn tortillas
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  • Canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (15.8-ounce) can black-eyed pe...
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  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 (16-ounce) can navy beans, rin...
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    +
  • 1 small sweet onion, finely chop...
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    +
  • 1 green bell pepper, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 ounces green beans or haricots...
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  • 8 ounces yellow wax beans or Rom...
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  • 1 tablespoon white wine vinegar
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  • 1/4 red onion, half minced, the...
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  • 1 tablespoon thinly sliced basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups cooked farfalle (about 3...
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  • 4 cups trimmed arugula
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  • 2 cups thinly sliced radicchio
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  • 2 medium heads Belgian endive, q...
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    +
  • 1 (19-ounce) can chickpeas (garb...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 ounces bow tie pasta, uncooked
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  • 1 (8-ounce) can no-salt-added cu...
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    +
  • 1/4 cup canned garbanzo beans (c...
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    +
  • 1/4 cup canned no-salt-added kid...
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    +
  • 1/4 cup chopped green pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbs. hulled sunflower seeds
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    +
  • 1 Tbs. flaxseeds or hemp seeds
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    +
  • 1 1/2 cups cooked chickpeas or 1...
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    +
  • 1/4 cup tahini
    -
    +
  • 1 or 2 cloves garlic, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups halved green beans
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    +
  • 2/3 cup cooked or canned chick-p...
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    +
  • 2/3 cup cooked or canned kidney...
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    +
  • 1 medium tomato, seeded and diced
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 medium green bell pepper, ve...
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  • 3 Tbs. plain low-fat yogurt
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    +
  • 1 Tbs. chopped fresh parsley
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    +
  • 1 Tbs. minced red onion
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    +
  • 2 tsp. fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
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    +
  • 3 cups water
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    +
  • 1 three-inch piece fresh young g...
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    +
  • 1 cup canola oil for frying
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    +
  • 2 tablespoons yellow split peas...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • basil
    -
    +
  • butternut squash
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    +
  • corn
    -
    +
  • garlic
    -
    +
  • kidney beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • basil
    -
    +
  • butternut squash
    -
    +
  • corn
    -
    +
  • garlic
    -
    +
  • kidney beans
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups halved green beans
    -
    +
  • 2/3 cup cooked or canned chick-p...
    -
    +
  • 2/3 cup cooked or canned kidney...
    -
    +
  • 1 medium tomato, seeded and diced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (15.25 ounce) can whole kernel...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 2 cups chopped fresh tomatoes
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    +
  • 2 jalapeno peppers, seeded and c...
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    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 1 (15.5 ounce) can Great Norther...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (16 ounce) cans garbanzo beans...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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    +
  • 3/4 cup sweet-spicy French dressing
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    +
  • 1/4 to 1/2 teaspoon red pepper s...
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    +
  • 2 medium tomatoes, coarsely chop...
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    +
  • 1 medium green bell pepper, chop...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all