• 17 Ingredients
  • 3/4 cup fat-free Greek yogurt
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  • 2 tablespoons fresh ginger, peel...
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  • 1 tablespoon paprika
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons tahini
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  • 1 tablespoon extra virgin olive oil
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  • 3 garlic cloves, minced to a pas...
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  • 1 teaspoon Spanish pimenton de l...
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  • 1 teaspoon toasted and freshly g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup bulgur
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  • Coarse salt and ground pepper
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  • 1 1/2 cups chopped fresh parsley
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  • 1/2 English cucumber, halved, se...
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  • 1 large tomato, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 8 boneless, skinless chicken thighs
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  • Salt and pepper
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  • 4 tbsp extra virgin olive oil, d...
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  • 2 cloves garlic, grated or finel...
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  • 1 sprig fresh rosemary, finely c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. ground coriander
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  • 2 cups small-diced fresh mango (...
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  • 1/2 cup small-diced red bell pep...
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  • 1/3 cup thinly sliced scallions...
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  • 1 Tbs. dark brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3 ounces of dried penne pasta
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  • Salt
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 leeks, white and light green p...
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  • 1 cup honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 lbs boneless, skinless chicken...
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  • 1/2 cup sesame oil
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  • 3 tablespoons soy sauce
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  • 3 tablespoons light corn syrup (...
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  • 1/3 cup shallots, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 100 g Brown sugar
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  • 250 ml water
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  • For the sauce/marinade
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  • 6-8 cloves of garlic
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  • 4 Tbsp light soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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  • 1 recipe Garlic Croutons  (opti...
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  • 4 boneless, skinless chicken thi...
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  • Kosher salt and freshly ground b...
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  • 2 large portabella mushrooms, st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 41 Ingredients
  • FOR THE grillED MEAT:
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  • 1 lb. ground lamb
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  • 3 tbsp. ground cumin
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  • 6 cloves garlic, minced
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  • 1 small onion, grated
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  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium red onion, sliced into...
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  • Olive oil
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  • Salt, freshly ground black peppe...
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  • 1 ripe papaya, peeled, seeded an...
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  • 2 pounds boneless skinless chick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 to 15 garlic cloves, peeled
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  • 4-inch piece of fresh ginger, pe...
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  • 4 serrano chiles, stemmed and se...
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  • 1 cup plain whole-milk yogurt
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  • 2 tablespoons Garam Masala (see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 large cloves garlic, grated or...
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  • 1 1 1/2-inch piece fresh ginger...
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  • 1/4 cup Tamari (dark soy sauce)...
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  • 3 tablespoons Sriracha hot sauce...
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  • 3 tablespoons rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon chili powder
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  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground coriander
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup liquid honey
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  • 2 tbsp lime juice
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    +
  • 2 tbsp sodium-reduced tamari soy...
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  • 1 tbsp sesame oil
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    +
  • 2 cloves garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup lime juice
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    +
  • 1/4 cup chopped fresh coriander
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    +
  • 1/4 cup chopped fresh mint
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    +
  • 2 tbsp fish sauce
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  • 1 tbsp vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 boneless skinless chicken thig...
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  • 3 tablespoons olive oil
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    +
  • 2 teaspoons kosher salt, plus mo...
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  • 1 teaspoon freshly ground black...
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  • Leaves from 2 sprigs thyme, chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground allspice
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  • 2 tablespoons chopped garlic
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  • 1/2 jalapeño chili pepper, seede...
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  • 2 teaspoons dried thyme
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  • 1 teaspoon dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 boneless skinless chicken thig...
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  • 1/4 cup (50 mL) sodium-reduced s...
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  • 2 tbsp (25 mL) sesame_oil
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    +
  • 4 tsp (20 mL) granulated_sugar
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  • 2 tsp (10 mL) minced gingerroot
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    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons light soy sauce (u...
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  • 2 green onions , crushed and sli...
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  • 2 tablespoons sake
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    +
  • 8 boneless chicken thighs, skin...
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    +
  • 1 tablespoon five-spice powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon cayenne pepper (2....
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  • 1 teaspoon turmeric (5ml)
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    +
  • 2 teaspoons garam masala (10ml)
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    +
  • 3 teaspoons paprika (15ml)
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    +
  • 1/2 cup plain yogurt (125ml)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 600 grams of boneless chicken th...
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  • 2 eggs
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    +
  • 1 tbsp coconut aminos
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  • 1/2 cup coconut flour
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    +
  • 1/2 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 clove garlic , crushed
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    +
  • 1 teaspoon sesame seed , lightly...
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    +
  • 2 tablespoons sake
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    +
  • 2 tablespoons miso , preferably...
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    +
  • 8 boneless chicken thighs (take...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 cup reduced-fat monterey jack...
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  • 8 (6 inch) fat free tortillas
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    +
  • 1/2 small red onion , minced
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    +
  • 8 scallions , finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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