• 6 Ingredients
  • 8 oz canned salmon, drained
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  • 4 oz thick plain Greek yogurt
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  • 4 oz mashed soy beans (edamame)
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  • 1 tsp curry powder
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  • 2 tsp. minced onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 200.0g Puy lentils
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  • 3 cm piece fresh root ginger , f...
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  • 40.0ml reduced-salt soy sauce
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  • 1 garlic clove , chopped
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  • 1 red chilli , deseeded and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 300.0g new potatoes
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  • 175.0g frozen soya beans
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  • 1 tbsp red wine vinegar
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  • 160 g can tuna in water, drained...
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  • 175.0g green beans , trimmed and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons minced shallot
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  • 3 tablespoons plus 2 teaspoons a...
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon white miso (ferment...
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  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • small handful dill , leaves chop...
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  • 1 tbsp sherry vinegar
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  • 1 tsp clear honey
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  • 200.0g each frozen peas and soya...
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  • FOR the DRESSING
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup canola oil
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  • 2 tablespoons fresh lime juice
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  • 1/2 teaspoon minced fresh ginger
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  • Pinch of sugar
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  • Salt and freshly ground white pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large tender celery ribs, plus...
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  • 2 cups (6 ounces) frozen edamame...
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  • 2 scallions, white and tender gr...
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  • 1/4 cup cilantro leaves
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  • 1 tablespoon torn mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 3/4-inch-thick pork rib chops
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  • 2 large garlic cloves, pressed
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  • 1/3 cup white miso (fermented so...
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  • 3 tablespoons dry Sherry
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  • 3 tablespoons olive oil, divided...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups frozen shelled edamame (s...
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  • 2 ruby grapefruits, peeled and c...
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  • 1 cup walnuts, toasted and finel...
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  • 3 tablespoons Italian parsley, m...
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  • 3 tablespoons fresh mint leaves,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x clove garlic, crushed
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  • 1/3 cup olive oil
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  • 1/2 tsp salt
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  • 3/4 tsp pepper
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  • 3 tbsp vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 spring onions, cleaned and coa...
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  • 225 g /8oz frozen peas
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  • 225 g /8oz frozen edamame (soy b...
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  • 1 TB extra virgin olive oil
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  • ¼ tsp fine sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 c. black quinoa (if you can fi...
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  • 2 c. water
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  • 1/2 c. rice wine vinegar
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  • 6 Tbsp. grapeseed oil*
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  • 2 Tbsp. flax oil*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 cups coleslaw (carrots, gree...
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  • 1 cup precooked edamame (shelled...
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  • 1 1/2 cups water (to boil the ed...
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  • 2 small radish, thinly sliced (o...
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  • Slivered almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • -
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  • FOR the SAUCE:
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  • ¾ cup gochujang (Korean spicy so...
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  • 6 tbsp. lemon-lime soda, such as...
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  • 3 tbsp. doenjang (Korean soybean...
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  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil
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  • 2 tablespoons fresh lime juice
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    +
  • 1/2 teaspoon minced fresh ginger
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  • Pinch of sugar
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    +
  • Salt and freshly ground white pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • the Salad
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  • 1 cup Bhutanese red rice
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  • 2 cups frozen shelled soybeans (...
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  • 2 teaspoons vegetable oil
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  • 1 cup broken walnuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large tender celery ribs, plus...
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  • 2 cups (6 ounces) frozen edamame...
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    +
  • 2 scallions, white and tender gr...
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    +
  • 1/4 cup cilantro leaves
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  • 1 tablespoon torn mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons soy sauce , I us...
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  • 1 medium Chinese cabbage (aka Na...
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  • 1/2 cup butter , melted (I use K...
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  • 1/4 cup pine nuts , Diamond Brand
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  • 1/4 cup sesame seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon of turmeric
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  • 1/2 teaspoon of grinded black p...
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  • 1 large onion, peeled & finely...
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  • 30 ml of fresh lemon juice
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  • 1 egg, beaten with fork, loosened
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon of turmeric
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  • 1/2 teaspoon of grinded black p...
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  • 1 large onion, peeled & finely...
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  • 30 ml of fresh lemon juice
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  • 1 egg, beaten with fork, loosened
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup string bean or French bean...
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  • 2 tablespoons thousand island dr...
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  • 1 cup spring onion , finely chopped
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  • 1 cup soybeans or black-eyed pea...
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  • 1 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 can garbanzo beans, drained an...
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  • 1/2 pound Romano or green beans,...
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  • 3 bunches green onion, cleaned a...
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  • Stems of 1 bunch tarragon (save...
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  • 3 shallots, peeled and finely mi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/8 cup miso (soybean paste)
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  • 2 teaspoons salt
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  • 2 1/2 cups short grain Japanese...
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  • 2 1/3 cups water
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  • 3/8 cup rice wine vinegar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 egg whites
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  • 2 quarts fish stock, chilled
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  • 1 lemon, juiced
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  • 3/4 pound lean fish scraps and s...
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    +
  • 1 pound edamame (immature soybea...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup cilantro leaf
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    +
  • 1 tablespoon torn mint leaf
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  • sea salt
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    +
  • 2 scallions , white and tender g...
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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