LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 3/4 pounds sugar pumpkin or bu...
    -
    +
  • 1 onion, peeled and quartered th...
    -
    +
  • 2 shiitake mushrooms, stemmed, c...
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces green beans, stem ends...
    -
    +
  • 4 ounces yellow wax beans, stem...
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons red-wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup coarsely chopped pecans
    -
    +
  • 2 celery stalks, thinly sliced o...
    -
    +
  • 1 Granny Smith apple, cored, hal...
    -
    +
  • 1 cup seedless red grapes, halved
    -
    +
  • 1 tablespoon white-wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 leek (white and light green pa...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 bunch (1 pound) asparagus, tou...
    -
    +
  • 4 large eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup unsweetened Dutch-process...
    -
    +
  • 1/2 cup plus 2 tablespoons all-p...
    -
    +
  • 1/2 cup (1 stick) unsalted butte...
    -
    +
  • 1/2 cup granulated sugar
    -
    +
  • 1 large egg, room temperature
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup smooth peanut butter, pr...
    -
    +
  • 3 tablespoons mango chutney
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 1 clove garlic, coarsely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds ground beef chuck (...
    -
    +
  • Vegetable oil, for grates
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 hamburger buns, split and ligh...
    -
    +
  • Lettuce, tomato, or other toppin...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small red new potatoes
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/4 pound green beans, trimmed a...
    -
    +
  • 1/4 cup oil-cured black olives,...
    -
    +
  • 1 rib celery, thinly sliced on t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (15 1/2 ounces each) cann...
    -
    +
  • 3/4 pound zucchini (about 2 smal...
    -
    +
  • 4 ounces green beans, trimmed an...
    -
    +
  • 2 ounces fresh Parmesan cheese,...
    -
    +
  • 1/2 cup fresh basil leaves, torn
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pinch saffron
    -
    +
  • 3 large egg yolks
    -
    +
  • 2 large eggs
    -
    +
  • 19 1/2 ounces "00" flour
    -
    +
  • Pinch of salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 English cucumbers, halved leng...
    -
    +
  • 1 medium sweet onion, such as Vi...
    -
    +
  • 1/2 cup fresh dill, coarsely cho...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 chopped medium onion
    -
    +
  • 4 carrots, thinly sliced
    -
    +
  • 3 celery stalks, thinly sliced
    -
    +
  • 1 tablespoon dried thyme leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 lemongrass stalks, bottom 4 in...
    -
    +
  • 3 tablespoons plus 1 1/2 teaspoo...
    -
    +
  • 2 tablespoons plus 1 teaspoon pa...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound flank steak
    -
    +
  • 1 English cucumber halved length...
    -
    +
  • 1/4 cup fresh lime juice from 2...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 2 pounds carrots, preferably wit...
    -
    +
  • 1/4 cup diced onion
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 teaspoon chopped fresh ginger
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 ounces sliced roasted turkey b...
    -
    +
  • 2 slices sourdough bread
    -
    +
  • Unsalted butter
    -
    +
  • 2 tablespoons Russian dressing
    -
    +
  • 3 thin slices Swiss cheese
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium white onion, finely cho...
    -
    +
  • 1 small garlic clove, crushed wi...
    -
    +
  • Coarse salt
    -
    +
  • 3 medium zucchini (about 1 1/2 p...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 8 baby red or golden beets, or 4...
    -
    +
  • 8 shallots, peeled and cut in ha...
    -
    +
  • 4 medium parsnips (about 1 pound...
    -
    +
  • 6 long carrots, scrubbed well or...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup rice-wine vinegar
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • 2 teaspoons tamari or low-sodium...
    -
    +
  • 1/4 teaspoon fish sauce
    -
    +
  • 2 teaspoons freshly squeezed lim...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
    -
    +
  • 1/2 cup soy sauce
    -
    +
  • 1/2 cup mirin
    -
    +
  • 2 (6-inch) pieces kombu
    -
    +
  • 1/2 kabocha pumpkin (about 1 pou...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 24 jumbo shrimp (about 2 pounds)...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 lime, cut into wedges
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons olive oil, plus mo...
    -
    +
  • 1 Vidalia onion, cut all the way...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 tablespoons fresh lemon juice...
    -
    +
  • 12 ounces baby salad greens (suc...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 cherry tomatoes on the vine
    -
    +
  • 2 teaspoons plus 1/4 cup extra-v...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 4 (6-ounce) salmon fillets, skin-on
    -
    +
  • 1/2 cup fresh lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound carrots, sliced 3/4 inch...
    -
    +
  • 1 head cauliflower (3 pounds), c...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice (from 2...
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 2 tablespoons vegetable oil, suc...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1/2 teaspoon crushed red-pepper...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all