• 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
    -
    +
  • 3 tsp. extra virgin olive oil, d...
    -
    +
  • 1 1/4 tsp. lemon pepper/garlic salt
    -
    +
  • 1/2 of a small red onion or 4 gr...
    -
    +
  • 1 15 oz. can/ 2 cups black beans...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb Turkey Breast
    -
    +
  • 4 x Garlic
    -
    +
  • 1/2 x red onion, finely dived
    -
    +
  • 2 x celery, trimmed and chopped
    -
    +
  • 4 x Carrots
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Golden Beets (larger ones, as...
    -
    +
  • 1 Blood Orange
    -
    +
  • 1 cup Watercress
    -
    +
  • 1/2 Cup Thin Slices of red onion
    -
    +
  • 1 Cup Whole/Lowfat Plain Yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can tuna (in water) drained
    -
    +
  • 1/4 cup carrots, shredded
    -
    +
  • 1/4 cup diced celery
    -
    +
  • 1 tbsp red onion,minced
    -
    +
  • 1 tbsp light mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt
    -
    +
  • 2 pounds eggplant, peeled and cu...
    -
    +
  • 2 pounds zucchini, cut lengthwis...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • ½ medium sized red onion, diced
    -
    +
  • 2 tablespoons ginger, minced or...
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Olive oil
    -
    +
  • 1/2 medium red onion, chopped (a...
    -
    +
  • 1 ear of corn, husked and kernel...
    -
    +
  • 1 clove garlic, minced or pressed
    -
    +
  • 1 small jalapeño, seeded and min...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • All of the reserved cooked squas...
    -
    +
  • 2 teaspoons olive or corn oil
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1/2 cup red pepper, chopped
    -
    +
  • Filling
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
    -
    +
  • 2 t chili powder
    -
    +
  • 1 t ground cumin
    -
    +
  • 1/2 t ground coriander
    -
    +
  • 1 t sea salt or kosher salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5-6 cups mixed vegetables, such...
    -
    +
  • Olive oil for drizzling
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1 ½ cups cooked black beans or 1...
    -
    +
  • 20 medium tomatillos, about 2 ¼...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons unsalted butter +...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 1 cup arborio rice (or other sho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 4 cloves of garlic peeled and ch...
    -
    +
  • 16 fresh sage leaves
    -
    +
  • 2 red onion peeled and chopped
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 cups couscous
    -
    +
  • 1 3/4 cups fresh orange juice
    -
    +
  • juice of one lemon
    -
    +
  • juice of one lime
    -
    +
  • splash of white vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 2 large red onions, minced (Try...
    -
    +
  • 3 to 5 jalapeños (to taste), min...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 1/2 teaspoon fine-grain sea salt
    -
    +
  • 1 1/4 cups plain Greek yogurt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • extra-virgin olive oil , for dri...
    -
    +
  • 1.0kg cavolo nero , stalks remov...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • about 700.0ml boiling chicken or...
    -
    +
  • 400.0g can peeled plum tomatoes...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
    -
    +
  • 1/3 cup water
    -
    +
  • 250 g (9 oz) sweet potato, scrub...
    -
    +
  • 200 g (7 oz) potato and/or carro...
    -
    +
  • 1 small red onion, grated
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds mild white fish, like p...
    -
    +
  • 1 cup un-seasoned bread crumbs
    -
    +
  • ¾ cup milk or water
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • ½ small onion
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 250 g butter
    -
    +
  • 1 red onion peeled and finely ch...
    -
    +
  • 6 sprigs fresh sage or thyme lea...
    -
    +
  • 2 tablespoons Worcestershire sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
    -
    +
  • 1 t dried oregano
    -
    +
  • 1/2 t ground cumin
    -
    +
  • 1/2 t chipotle or ancho chili po...
    -
    +
  • 1/4 t garlic salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 2 tablespoons garam masala
    -
    +
  • 1 tablespoon fresh ginger root,...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds of Mahi Mahi (skinned,...
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 3 eggs, lightly beaten
    -
    +
  • 2 cups of panko bread crumbs
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 cups shredded crisp lettuce su...
    -
    +
  • 1 cup peas (frozen is OK, thawed...
    -
    +
  • 1 cup finely chopped red onion*
    -
    +
  • 1 cup finely chopped celery
    -
    +
  • 1 cup mayonnaise (Best or Hellma...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small heads Boston or Bibb let...
    -
    +
  • 4 stalks celery, sliced on the d...
    -
    +
  • 1/2 red onion, finely chopped
    -
    +
  • 2 cups (about 1/2 pound) green g...
    -
    +
  • 3 ounces blue cheese, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free