• 17 Ingredients
  • 4 chicken thighs, skin and extra...
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  • 1/2 cup all purpose flour + salt...
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  • 1 egg
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  • 2 tablespoons milk
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  • 3 dashes hot sauce + salt & pepp...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 2 large carrots, peeled and sliced
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  • 2 stalks of celery, chopped
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  • 1 medium white onion finely diced
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  • 2 large boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon smoked or regular pap...
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon dried Oregano
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 red-skinned apple
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  • heaped tbsp Greek yogurt
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  • 1 large carrot
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  • 1.0 tbsp soy sauce
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  • 8 chicken drumsticks , preferabl...
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  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 whole duck breast, boned and s...
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  • 1 TB. SPICY cajun seasoning
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  • 1 pint fresh raspberries
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  • 1 TB. lime juice (juice of 1 lar...
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  • 1 /4 tsp. GINGER
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 34 Ingredients
  • the Chicken
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  • 1 lemon
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  • 4 fresh sage leaves
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  • One 2 1/4- to 3-pound chicken
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  • Salt and pepper to taste
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  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup long grain rice
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  • 2 cups chicken broth
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  • 1/4 cup butter
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  • 1 medium onion
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  • 1/2 cup chopped green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 box (7.25 oz.) Kraft Macaroni...
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  • 2 cans (6 oz. each) chili - any...
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  • 1 tsp. seasoned salt
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  • 1 tsp. sage
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  • 1 tsp. cajun seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb dried black beans , soaked...
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  • cajun seasoning
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  • 1 tablespoon minced garlic
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  • 2 (10 ounce) cans diced tomatoes...
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  • 1 medium onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 bell pepper , cut in half, the...
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  • 1/2 purple onion , roughly chopped
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  • salt , to taste
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  • 1 tablespoon fresh parsley , cho...
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  • cajun seasoning, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 medium green bell pepper , cho...
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  • 6-8 green onions , chopped
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  • 1 tablespoon cajun seasoning
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  • 1 lb smoked sausage , sliced (an...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 4-pound chicken, cut into 8 pi...
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  • 1 quart buttermilk, or more as n...
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  • 3 medium cloves garlic, smashed
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  • Leaves from 4 or 5 sprigs thyme,...
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  • Leaves from 2 or 3 stems oregano...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • Rice
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  • 1 teaspoon cajun seasoning (I us...
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  • 3 (15 ounce) cans red beans, do...
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  • 1/4 teaspoon liquid smoke (optio...
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  • 1 teaspoon garlic salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • chopped onion
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  • 2 tablespoons olive oil
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  • 1 lb haddock (or tillapia)
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  • guacamole
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  • 1/4 cup lemon juice
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons breadcrumbs (for t...
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  • 1/3 cup flour
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  • 2 1/2 cups heavy cream
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  • 1 teaspoon cajun seasoning
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  • 1/2 lb cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 36 ounces your favorite beer (ap...
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  • 1 large onion , thinly sliced
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  • 6 hoagie rolls (I use the Italia...
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  • prepared mustard (your preference)
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  • 1/2 teaspoon cajun seasoning or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • Memphis Wood Fire Grills
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  • Site ratings: N/A
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  • 10 Ingredients
  • 12 jalapeno peppers, halved leng...
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  • 1 (8 ounce) package cream cheese...
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  • 12 slices bacon, cut in half for...
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  • Optional: cajun seasoning
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  • Garlic Powder or Onion Powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 21 Ingredients
  • FOR the PORK (use 3 cups of the...
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  • 1 tablespoon salt
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  • 1 tablespoon cumin
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  • 1 tablespoon chili powder
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  • 1/2 cup frozen apple juice conce...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4-1 lb chicken tenders
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  • 2 teaspoons cajun seasoning, to...
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  • 1/2 lemon , juice of or 1 tables...
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  • 2 eggs , beaten in a bowl for dr...
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  • 1 dash sriracha sauce (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 celery ribs , diced
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  • 6 cloves garlic , sliced
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  • 1 large bell pepper , diced
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  • hot cooked rice
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  • 1 large onion , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb cooked spaghetti
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  • 2 tablespoons olive oil
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  • 2 cups marsala wine
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  • 2 tablespoons cajun seasoning (I...
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  • 2 tablespoons fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup red bell pepper , diced
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon garlic powder
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  • 1 (4 1/3 ounce) package rice a r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons whole-grain mustard
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  • 2 romaine hearts, torn into bite...
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  • Kosher salt
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  • 1 tablespoon cajun seasoning
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  • 1/4 cup mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons cajun seasoning (T...
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  • 3/4 cup frozen cooked shrimp (th...
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  • 1 (8 ounce) can green beans , dr...
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  • 1 1/2 cups rice
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  • 1 (8 ounce) can okra , drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all