LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 4 large baking potatoes, about 3...
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1/2 pound salmon, preferably wil...
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  • 1/2 teaspoon green tea leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 large baking potatoes (about 2...
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  • 2 tablespoons olive oil
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  • 1 teaspoon sea salt
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  • 1 teaspoon shichimi togarashi*
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 large baking potatoes, peeled...
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  • 1 tsp. curry powder
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  • 6 Tbs. vegetable oil
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  • 1/2 cup chopped yellow onion
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  • 1 carrot, peeled and coarsely gr...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 4 large baking potatoes
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  • 6-8 slices bacon
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  • 1/4 cup sour cream
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  • 1/2 cup cream cheese
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 large russet (baking) potatoes...
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  • 3 tablespoons mayonnaise
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  • 1 tablespoon plus 1/2 teaspoon w...
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  • 3/4 teaspoon tomato paste
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  • 1/2 teaspoon anchovy paste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 2 tablespoons extra virgin olive...
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  • ½ teaspoon red chili flakes
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  • ½ teaspoon dried oregano
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 6 to 8 unpeeled baking potatoes,...
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  • 1 bunch scallions (use the bulb...
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  • 1 1/2 cups milk
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  • 4 to 8 tablespoons butter
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  • salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 5 thick slices white bread, crus...
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  • 1 large baking potato, peeled an...
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  • 1 cup whole almonds, toasted and...
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  • 1 small garlic head, roasted
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 3 tbsp butter (or more if you need)
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  • 12 rashers back bacon
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  • 1 bunch spring onions , finely s...
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  • 6 eggs , cooked how you like them
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  • FOR the TOMATOES
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 3 tbsp snipped chives or finely...
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  • 8 pork sausages
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  • 1 tsp tomato purée
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  • 2 tsp wholegrain mustard
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  • 8 tbsp mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 6 cups Beef Stock
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  • 2 cups water
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  • 1 pound boneless chuck roast, tr...
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  • 2 teaspoons chopped fresh thyme,...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • olive oil
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  • CHEDDAR, CHIVE AND TOMATO BUTTER
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  • Tabasco sauce (optional) a few s...
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  • 2.0 tbsp chopped chives
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  • 1 roasted red pepper , from a ja...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 4 large baking potatoes, peeled...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 2 onions, thinly sliced
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  • 3-4 ribs celery from the heart,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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  • Two boxes chopped frozen spinach...
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  • 1 cup whole milk yogurt
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  • Salt and pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • One baking potato
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  • Some vegetable oil
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  • A little kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 onions, chopped
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  • 2 carrots, peeled and chopped
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  • 2 pounds ground sirloin
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  • 2 bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 2 tsp dried oregano
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  • 8 tbsp olive oil
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  • For the topping
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  • ½ cup crumbled feta cheese
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  • ½ cup lamb or beef stock
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 12 shallots, unpeeled
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  • 1 large head of garlic, outer sk...
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  • 4 tablespoons of olive oil (pref...
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  • 3 1/2 pounds (about 6 large) rus...
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  • 3/4 stick (6 tablespoons) unsalt...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds russet (baking) potatoe...
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  • 3 tablespoons unsalted butter
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  • 8 cups chopped celery including...
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  • 3 garlic cloves, chopped
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  • 3/4 to 1 cup milk, scalded
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 russet (baking) potatoes (abou...
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  • olive oil for brushing the potat...
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  • sweet paprika for sprinkling the...
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  • fine sea salt or coarse salt for...
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  • sour cream as an accompaniment i...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 bacon slices
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  • Cooking spray
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  • 3 garlic cloves, minced
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  • 4 medium baking potatoes (about...
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  • 1 cup low-fat sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 6 russet (baking) potatoes, plus...
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 2 tablespoons minced fresh parsl...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 garlic cloves, minced
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  • 1 1/2 cups finely chopped onions
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  • 3/4 cup sliced carrots
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  • 1/4 cup olive oil
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  • 1 pound russet (baking) potatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 Garlic clove, minced or equivo...
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  • 30 ml Cream (any kind)
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  • Optional variation; add some dic...
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  • 2 sticks celery, sliced
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  • 2 large baking potatoes, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 1/2 pounds baking potatoes, pe...
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  • 1 bunch of scallions, both white...
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  • 1 large egg white
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all