• 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 quart whole milk
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 small carrots, cut in quarter...
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  • 3 ears of sweet corn, kernels re...
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 10 small flour tortillas
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  • 1/2 purchased rotisserie chicken...
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  • 1 can black beans
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  • 3 tablespoons canola oil
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  • 1 onion, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion
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  • 4 cloves garlic, diced
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  • 2 jalepenos, cut into slivers (I...
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  • 1 small carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup flour
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon salt
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  • 2 tablespoons sugar
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  • 1 egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 1 pound penne rigate
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 quart whole milk, preferably a...
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 sweet potato, peeled and cut i...
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  • 2 medium Yukon Gold potatoes (co...
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  • Salt
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    +
  • 3/4 teaspoon smoked paprika
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  • 3 tablespoons olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound wild salmon, skin remo...
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  • 1/4 cup best quality olive oil,...
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  • 6 Roma or other plum-sized tomat...
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  • 1 clove garlic, minced with 1/4...
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    +
  • big handful arugula, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon mayo
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  • 1 small clove garlic, turned int...
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  • 2 slices good bread, lightly toa...
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  • 2 ounces pepper jack cheese, sliced
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    +
  • 1 small half sour pickle, prefer...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless chicken breasts, skin...
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  • 2 cloves garlic, minced
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    +
  • 2 tablespoons soy sauce
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  • 1 tablespoon sherry
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1/2 cup olive oil
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    +
  • 1 large eggplant, cut into 1/2 i...
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    +
  • 2 large zucchini, cut on the dia...
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    +
  • Kosher salt
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    +
  • 7 plum tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices whole wheat bread
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    +
  • 2 teaspoons butter
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    +
  • 1 oz Jarlsberg, thinly sliced
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    +
  • 1/2 oz sharp cheddar cheese, thi...
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  • 1 tablespoon grated Parmesan
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 small carrots, peeled and slic...
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    +
  • 1 small bunch parsley
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    +
  • Salt
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    +
  • 1/2 teaspoon whole cumin or 1/8...
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    +
  • 1 teaspoon ground coriander seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups long-grain or jasmine rice
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  • 1 jalapeno pepper, seeded
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    +
  • 1 medium bunch cilantro, washed,...
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    +
  • 2 garlic cloves, peeled and coar...
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    +
  • 1 1/2 teaspoons coarse salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 butternut squash, cut in half...
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    +
  • 2 small yellow onions, trimmed a...
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    +
  • Olive oil
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    +
  • 1/2 chipotle pepper from a can o...
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    +
  • 1 clove garlic, minced or run th...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon cumin seeds
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    +
  • 2 teaspoons coriander seeds
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    +
  • 1/2 teaspoon coarse salt
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons roughly chopped fr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Butter, for the pans
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    +
  • 1 cup sugar
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    +
  • 3/4 cups plus 2 tablespoons all-...
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  • 1/4 cup plus 2 tablespoons HERSH...
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    +
  • 2 teaspoons instant espresso
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Olive oil and flour for the pan
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    +
  • 1 cup natural cocoa powder (Dutc...
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    +
  • 2 teaspoons vanilla extract
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  • 1 teaspoon almond extract
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    +
  • 2 cups all-purpose flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup oil (I used half olive o...
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  • 1/2 cup whole milk yogurt
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    +
  • 1 1/2 cups sugar
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    +
  • 1 tablespoon lemon zest
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    +
  • 3 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 small corn tortillas
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    +
  • Neutral oil, like safflower
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    +
  • Coarse salt
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    +
  • 1 large white onion, chopped and...
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    +
  • 1 can black beans, pureed with t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Oil
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    +
  • 8 skin-on, bone-in chicken thighs
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    +
  • Salt
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    +
  • 1 large onion chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups broccoli florets (from on...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt, plus more for...
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    +
  • 1/2 cup fresh breadcrumbs, from...
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    +
  • 3 tablespoons butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/3 cup cider vinegar
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    +
  • juice of 1 lemon
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    +
  • 2 teaspoons minced fresh oregano
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    +
  • 1 tablespoon minced parsley
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup Israeli couscous
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    +
  • 2 1/2 cups broccoli (from one sm...
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    +
  • 1 tablespoon butter
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    +
  • 1 shallot, chopped
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    +
  • 1 cup milk – I used 2% but works...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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