• 12 Ingredients
  • 2 Tbsp expeller pressed canola o...
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  • 1 small onion, cut into ¼-inch d...
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  • 2 large cloves garlic, minced
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  • ¾ tsp ground cumin
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  • ½ tsp chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
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  • 1 head of romaine lettuce, washe...
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  • 1 cup of cooked black beans (or...
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  • 1 cup of cooked corn (or 1 can,...
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  • 1 can of garbanzo beans
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 1 pkg (7.25 oz each) macaroni an...
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  • 1 pound ground sirloin beef
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound beef shoulder center ste...
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  • 1 tablespoon plus 2 teaspoons ta...
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  • 2 teaspoons packed brown sugar
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  • 1/3 cup prepared reduced-fat ran...
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons brown sugar
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  • 1 to 2 tablespoons McCormick® Go...
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  • 2 teaspoons McCormick® Gourmet C...
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  • 1 teaspoon salt
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  • 1/2 teaspoon McCormick® Gourmet...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 pound beef shoulder center ste...
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  • 1/4 cup pepitas or sunflower seeds
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  • 1 package (8 to 10 ounces) mixed...
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  • 1/2 cup sweetened dried cranberr...
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  • 1/4 cup crumbled queso fresco ch...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1/2 cup chopped onion
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 4 small cod fillets (4 oz each),...
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1-1/2 teaspoons Pure Wesson® Can...
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  • 1/4 cup chopped onion
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  • 1/2 cup (1/2 of 10-oz can) undra...
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  • 2 small cod fillets (4 oz each),...
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  • 1/8 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 + 1/4 lb. ground beef or turkey
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  • 1 yellow onion, diced
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  • 1 envelope taco seasoning or my...
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  • 2/3 cup water
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  • 9 corn tortillas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) container fresh salsa
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 4 (6-ounce) skinless, boneless c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon oil
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  • 1 pound boneless skinless chicke...
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  • 1/2 cup chopped bell pepper
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  • 1 package McCormick® White Chick...
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  • 1 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 large onion, chopped (about 1...
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup water
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  • 1 tablespoon chili powder
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  • 6 Pepperidge Farm® Sandwich Buns...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound boneless pork loin, cut...
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  • 1/2 teaspoon ground cinnamon
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  • 1 tablespoon vegetable oil
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  • 1 jar (16 ounces) Pace® Picante...
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  • 1 2/3 cups masa harina or pre-co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 tbsp (15 ml)  butter , melted 
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  • ¼ cup (50 ml)    guacamole   (st...
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  • 4 slices sourdough bread (½-in...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Salt and freshly ground black p...
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  • 3 bunches (about 2 pounds) heart...
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  • About 1 dried red chile pepper...
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  • 5 to 7 cloves garlic , halved,...
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  • Lemon wedges or vinegar (optio...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound lean ground beef
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  • 4 hamburger buns
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  • 4 (1-ounce) slices LAND O LAKES®...
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  • 1 ripe avocado, cut into wedges*
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  • 1/4 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive or salad oil
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  • 1 cup finely chopped onion
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  • 1 clove garlic, minced
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  • 2 tablespoons mole paste or 1 ta...
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  • About 1/2 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup steamed vegetables
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  • 1 tbsp sliced almonds
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  • 1/2 tsp olive oil and 1/2 tsp fr...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box Kraft Mac 'n Cheese
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  • 1/2 small onion, diced fine
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  • 1 clove garlic or 1 tsp. minced...
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  • 1-2 Tbsp. olive oil
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  • 1 lb ground beef - 85% is good
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • About 40 minutes (may vary, depe...
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  • 4
  • In Regina Schrambling's article...
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  • stores.
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  • 1 cup French green lentils
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 1/2 pound Italian sausage
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  • 1 large onion, chopped
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  • 3 tablespoons olive oil
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  • 4 cans (10 ounces each) spicy to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup chopped ripe olives
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  • 1 can (6 1/2 ounces) water packe...
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    +
  • 1 cup (4 ounces) Wisconsin Mild...
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    +
  • 1/4 cup chopped cilantro
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  • 2 cloves garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 can(s) Black Beans rinsed and...
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  • 1 can(s) Diced Tomatoes
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  • 1 can(s) Diced Tomatoes with Gre...
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  • 1 can(s) Chicken Broth
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  • 1 cup(s) Frozen Corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1/2 cup chopped onion
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  • 1 1/4 cups sugar
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  • 1/2 cup water
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  • 1/4 cup port wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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