• 12 Ingredients
  • 2 Tbsp expeller pressed canola o...
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  • 1 small onion, cut into ¼-inch d...
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  • 2 large cloves garlic, minced
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  • ¾ tsp ground cumin
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  • ½ tsp chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Tortilla Soup Mix (dehydrated bl...
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  • 6 cups chicken broth
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  • 1 cup water
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  • 2 cups shredded precooked chicke...
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  • 12 ounces salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
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  • 1 head of romaine lettuce, washe...
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  • 1 cup of cooked black beans (or...
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  • 1 cup of cooked corn (or 1 can,...
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  • 1 can of garbanzo beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole wheat bun, grilled or to...
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  • 1/4 lean ground beef, formed int...
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  • 1 teaspoon butter
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  • 1 jalapeno
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  • 1/4 cup tequila
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 + 1/4 lb. ground beef or turkey
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  • 1 yellow onion, diced
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  • 1 envelope taco seasoning or my...
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  • 2/3 cup water
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  • 9 corn tortillas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup water
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  • 1 tablespoon chili powder
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  • 6 Pepperidge Farm® Sandwich Buns...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 tbsp (15 ml)  butter , melted 
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  • ¼ cup (50 ml)    guacamole   (st...
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  • 4 slices sourdough bread (½-in...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. extra-lean ground beef
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  • 1 Tbsp. chili powder
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    +
  • 1 tsp. ground cumin
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  • 4 KRAFT DELI DELUXE Process Jala...
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  • 4 hamburger buns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pound lean ground beef
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  • 4 hamburger buns
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  • 4 (1-ounce) slices LAND O LAKES®...
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  • 1 ripe avocado, cut into wedges*
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  • 1/4 cup salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 (7-inch) pita bread rounds, un...
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  • Vegetable cooking spray
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  • 1 (16-ounce) can fat-free refrie...
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  • 1 (4.5-ounce) can chopped green...
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  • 1/2 cup diced tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • About 40 minutes (may vary, depe...
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  • 4
  • In Regina Schrambling's article...
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  • stores.
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  • 1 cup French green lentils
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces raw chorizo sausage, ca...
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  • 1 small onion, diced
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  • 1 large poblano pepper, diced
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  • 2 jalapeño chiles, seeded and mi...
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  • 1 medium tomato, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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    +
  • 1/2 pound Italian sausage
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    +
  • 1 large onion, chopped
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  • 3 tablespoons olive oil
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  • 4 cans (10 ounces each) spicy to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup white flour
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  • 1 teaspoon ground cumin
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  • 4 large steaks
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  • 1 cup milk (or 1/2 cup evaporate...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can (14.5 oz) Muir Glen® organ...
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 clove garlic, finely chopped
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  • 1/4 cup chopped fresh cilantro
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (17 1/3 ounce) can refrigerate...
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  • 1/2 teaspoon garlic powder
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  • 8 ounces shredded Mexican blend...
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  • 1/2 teaspoon salt
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    +
  • guacamole
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) can stewed tomatoes...
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  • 3 tablespoons sour cream
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  • 1 (.75 ounce) packet brown gravy...
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  • 1/2 pound ground turkey
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  • 1/2 cup frozen corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 (6 inch) corn tortillas, cut i...
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  • 1 clove garlic, minced
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  • 3 tablespoons vegetable oil
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  • 2 cups frozen mixed vegetables
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  • 2 cups cubed, cooked chicken meat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound large head-on prawns, sh...
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  • 2 tablespoons olive oil
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  • 1 large red onion, diced
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  • 4 cloves garlic, thinly sliced
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  • 1 (1-inch) piece fresh ginger, p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • White pepper
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  • 1/2 cup panko bread crumbs
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  • 1 cup milk
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  • Salt, if needed
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    +
  • 1/4 teaspoon ground nutmeg, opti...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 1 onion , chopped
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  • 1 apple , peeled and diced
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    +
  • 1 tablespoon vinegar
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    +
  • 1 egg , beaten
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    +
  • 2 garlic cloves , minced
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pizza crust
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  • 1 1/2 cups pizza cheese, grated...
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  • 1/3 cup green olives , pitted an...
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  • 50 g feta cheese , cut into smal...
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    +
  • 1/4 teaspoon garlic powder , app...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all