LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 granny smith apple (preferably...
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  • 2 cups of kale (pull leaves from...
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  • 1 lime (juiced or remove the see...
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  • 1 small handful of cilantro (pul...
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 6 ounces green beans, trimmed
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  • 3 stalks celery or 1 bulb fennel...
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  • 1 cup pomegranate seeds (about 1...
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  • 1 large crisp apple (e.g. Fuji o...
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  • 1 cup walnuts, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp Meyer lemon juice
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  • the juice of 1/2 a grapefruit (s...
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  • 1/2 cup fresh orange or tangerin...
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  • 2 tbsp honey
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  • heaping 1/2 cup Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 spaghetti squash, about 3 1/2...
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  • 3 Tablespoons unrefined olive oi...
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  • Sea salt and freshly ground blac...
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  • 1 bunch kale, center rib removed...
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  • 1 ½ cups cooked chickpeas (rinse...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1/2 large watermelon, rind remov...
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  • 4 cups water
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  • 8 fresh mint leaves (optional)
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  • juice of half a lime, about 1 1/...
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  • 3 Tablespoons granulated sugar o...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 Tablespoons + 2 teaspoons chia...
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  • 10 ounce package frozen organic...
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  • 2 Tablespoons pure maple syrup o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 tablespoon dried red pepper fl...
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  • 1/2 teaspoon cayenne pepper (if...
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  • 1 tablespoon sugar
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1 cup strongly brewed coffee, c...
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  • 1 cup milk, cold (whole, 2 perce...
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  • 2 heaping tablespoons instant va...
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  • 1-3 tsp sugar, depending on how...
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  • 2 cup small ice cubes (feel free...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 pounds seeded and cubed waterm...
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  • 1/2 cup packed fresh mint leaves
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  • 1/2 cup freshly squeezed lime ju...
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  • 1 cup water, plus more to fill t...
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  • 9 tablespoons white granulated s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • the seeds of 2 pumpkins
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  • 3 tablespoons of melted butter
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  • 2 teaspoons of chilli powder
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  • 1 teaspoon of cayenne pepper
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  • 2 teaspoons of sea salt
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 12 Ingredients
  • 1.5 pounds small to medium potat...
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  • 1/3 cup plus 3 tablespoons olive...
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  • 2 medium delicata squash
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  • 2 tablespoons minced shallots
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  • 2 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 16 tbsp. unsalted butter, melted,
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  • plus more for the pan
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  • 3 3/4 cups flour, plus more for pan
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  • 1 1/4 cups plus 2 tsp. sugar
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  • 6 tbsp. plus 1 1/2 tsp. packed l...
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  • Nutrition 92% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 2 to 3 tablespoons extra-virgin...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon agave nectar
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  • 2 teaspoons dijon mustard
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  • salt and pepper to taste (keep i...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • One package of cherry tomatoes (...
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  • 1 12-ounce container of bite-siz...
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  • Fresh basil leaves, cut in half...
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  • Olive oil
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  • Balsamic Vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 cups water
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  • 1 1/2 cups farro
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  • 2 teaspoons salt
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  • 1 pound tomatoes, chopped (use c...
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  • 1/2 sweet onion, chopped (I like...
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  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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  • 1 tsp. chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup sugar (can reduce to 3/4 cup)
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  • 1 cup water (for the simple syrup)
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  • 1 cup lemon juice
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  • 3 to 4 cups cold water (to dilute)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 4-6 lemons (For candied citrus,...
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  • 1 cup white sugar
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  • 1 cup water
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  • approximately 1 more cup white s...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 2 tablespoons pitted, halved and...
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  • 1 tablespoon finely chopped red...
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  • 1 tablespoon chopped fresh parsley
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  • Zest and juice from half a lemon...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 banana, sliced into chunks, fr...
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  • 1 heaping cup fresh pineapple ch...
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  • 1 giant handful of coarsely chop...
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  • 1 cup cold Almond Breeze Almond...
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  • 1 tablespoon honey (optional, bu...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup (240 g) plain or vanilla s...
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  • 1 cup (120 g) powdered sugar, si...
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  • 1/2 cup (120 ml) vegetable oil
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  • 1 teaspoon pure vanilla extract
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  • 2 teaspoons pure lemon extract +...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 onion, finely chopped
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  • 2 garlic cloves, very thinly sliced
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  • 1 cup tomato puree (such as Pomi)
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  • 2 tablespoons olive oil, divided
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  • 1 small eggplant (my store sells...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Cherrybrook Kitchen Chocolate...
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  • 1 8-ounce package dairy-free cr...
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  • 1 Earth’s Best Vegan Butter Sti...
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  • 1 cup confectioners’ sugar
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  • 1 tablespoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup bulgur
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  • 1 teaspoon kosher salt
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  • 1 cup boiling water
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  • 4 scallions, thinly sliced on th...
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  • 1/2 cup chopped parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
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  • ¼ cup nutritional yeast
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  • 1 teaspoon sea salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground turmeric (give...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all