V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 large or 3 medium apples, core...
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  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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  • 1 teaspoon fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups whole wheat flour
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  • 3 cups white flour
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  • 1 1/2 teaspoons baking soda
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  • 3 teaspoons baking powder
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  • 1 tablespoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 ½ cups whole wheat pastry flour*
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  • 1 ½ teaspoons aluminum-free baki...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 large eggs
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  • 2 tablespoons applesauce
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  • 1 tablespoon honey
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  • 1/4 to 1/2 cups coconut flour
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  • 1/2 teaspoon unrefined sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • For the sauteed apples
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  • 4 large Granny Smith apples, pee...
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  • 2 tablespoons unsalted butter
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  • 3 tablespoons sugar
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 2 tbsp demerrera sugar
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  • 1 tsp baking powder
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  • 2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup Bisquick
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  • 3/4 cup pumpkin puree
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  • 2 tablespoons almond butter
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon vanilla
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 2 large or 3 medium apples, pref...
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  • 4 tablespoons white sugar, divided
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • 1/3 cup unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • natural yoghurt to serve
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  • 1 pear
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  • 1 cup of self raising flour
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  • a pinch of sea salt
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  • a few knobs of butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup all-purpose flour
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  • 2 teaspoons sugar
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  • Pinch of salt
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  • 1/2 cup skim milk
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  • 2 large eggs, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup mashed cooked sweet potatoes
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  • 1/4 cup plain reduced-fat Greek...
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  • 1 tbsp sugar-free pancake syrup
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  • 3 tbsp plus 1 tsp olive oil
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  • 2 cups all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 large Golden Delicious apples...
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  • 1/4 cup packed light brown sugar
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  • 1 tablespoon fresh lemon juice
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  • 1 1/4 teaspoons ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Butter for the pan
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  • 3 medium-small red beets
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  • 1/2 cup quinoa flour
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  • 1/2 cup whole-wheat flour
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  • 1 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 19 Ingredients
  • FOR the MAPLE BUTTER:
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  • 1 stick unsalted butter, softened
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  • 3 tsp. maple syrup
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  • ⅛ tsp. salt
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  • ½ tsp. cinnamon (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 cups blueberries & blackberrie...
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  • 1/2 cup Agave Syrup
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  • 1 cup fresh orange juice
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  • 1 tablespoon water
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  • 1 tablespoon cornstarch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cup grade A or B maple syrup
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  • 1 cup spring water
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  • 1 cinnamon stick
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  • 1 1/2 pound Braeburn, Fuji or ot...
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  • 1/4 cup Calvados (Applejack or b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound of sweet potatoes, peele...
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  • 1 cup kimchi, thinly sliced
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  • 1 1/2 teaspoons garlic, finely c...
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  • 1 1/2 tablespoons serrano chiles...
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  • 1 cup scallions, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 cups blueberries & blackberrie...
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  • ½ cup Agave Syrup
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  • 1 cup fresh orange juice
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  • 1 tablespoon water
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  • 1 tablespoon cornstarch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the Celeriac Potato pancakes:
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  • 1 small onion, diced
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  • 1 clove of garlic, minced
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  • 1 tablespoon of olive oil, plus...
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  • 1 celery root (celeriac), trimme...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 cups Flour (I used whole wheat...
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  • 2 tablespoons Light Brown Sugar
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  • 1 teaspoon Cinnamon
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  • 1/2 teaspoon Allspice
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  • 1/2 teaspoon Ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups of your favorite dry panc...
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  • 3 tablespoons dark-brown sugar
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  • 2 1/2 teaspoon pumpkin-pie spice
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  • 1 1/2 cups milk
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  • 1 cup canned pure pumpkin puree...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup Flour
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  • 2 tsp Baking Powder
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  • 1/2 tsp Salt
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  • 1/2 cup sweet potato puree
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  • 2 tbsp melted butter or canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 3/4 cup all purpose flour
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  • 3 tbsp granulated sugar
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  • 4 tsp baking powder
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  • 3/4 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • vegetable oil , for the griddle
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  • 2 tsp golden or light corn syrup
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  • 4 tsp baking powder
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  • 1 large egg
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  • 1 2/3 cups all-purpose flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Golden Delicious apples, cored...
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  • 1/4 cup butter
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  • 1/4 cup packed brown sugar
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  • 1 cup whole milk
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  • 4 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all

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