• 14 Ingredients
  • 3 cups whole wheat flour
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  • 3 cups white flour
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  • 1 1/2 teaspoons baking soda
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  • 3 teaspoons baking powder
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup unbleached all-purpose flour
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  • 1 tablespoon granulated sugar
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  • 1 tablespoon light brown sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups all-purpose flour (you ca...
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  • 1 tablespoon baking soda
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  • 2 tablespoons organic sugar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • natural yoghurt to serve
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  • 1 pear
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  • 1 cup of self raising flour
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  • a pinch of sea salt
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  • a few knobs of butter
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups Flour (I used whole wheat...
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  • 2 tablespoons Light Brown Sugar
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  • 1 teaspoon Cinnamon
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  • 1/2 teaspoon Allspice
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  • 1/2 teaspoon Ginger
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/4 cup whole wheat flour
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  • 3/4 cup all purpose flour
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  • 3 tbsp granulated sugar
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  • 4 tsp baking powder
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  • 3/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • vegetable oil , for the griddle
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  • 2 tsp golden or light corn syrup
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  • 4 tsp baking powder
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  • 1 large egg
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  • 1 2/3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 cup rolled oats
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  • 1 tsp baking powder
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  • 1 tsp baking soda
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  • 1 1/2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 teaspoon sugar
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  • 1/4 cup wheat germ
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • In a large bowl, combine flour,...
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  • Combine milk, egg and oil. Mix w...
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  • Add liquid ingredients to dry in...
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  • Preheat a well-seasoned or light...
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  • Serve pancakes hot with warm syr...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 McIntosh apples, cut into chunks
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  • 2 tablespoons brown sugar
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  • 2 cups all-natural apple juice o...
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  • 1/2 teaspoon ground cinnamon (a...
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  • 1/2 teaspoon freshly grated nutm...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • Total time: About 1 hour, 45 min...
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  • 2 teaspoons sugar, or to taste,...
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  • 2 teaspoons unflavored gelatin
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  • 2 tablespoons white Port wine, p...
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  • 1 teaspoon lime juice, divided
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 large eggs, lightly beaten
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  • 1 cup low-fat or whole milk
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  • 1 cup flour
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  • 1/2 teaspoon salt, or to taste
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 23 Ingredients
  • 1 teaspoon finely shredded orang...
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  • 1 cup whole wheat flour
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  • 1/2 cup all-purpose flour
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  • 4 teaspoons vegetable oil
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  • 1 1/2 cups fat-free evaporated milk
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/2-1 teaspoon cinnamon (1 teasp...
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  • 2 apples (medium to large sized,...
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  • 3 1/2 cups milk (I use skim)
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  • 1/2 cup walnuts , chopped
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  • 2 cups old fashioned oats
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • Cinnamon, for sprinkling
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  • 1 teaspoon ground cinnamon
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  • 2 tablespoons lemon juice
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  • 4 tablespoons walnuts, chopped
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  • 2 tablespoons cake flour (*Cook'...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup raisins
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  • 2 cups pancake mix (the Just add...
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  • 1 teaspoon nutmeg
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  • 1/4 cup canned pumpkin
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  • nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 50 g caster sugar
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  • 300 ml milk
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  • 2 egg whites
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  • 1 pinch cinnamon
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  • 2 tablespoons caster sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • oil, to coat the pan
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  • olive oil , as required to knead...
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  • salt and pepper
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  • 1 teaspoon cornstarch
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  • 2 tablespoons parsley
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • oil, to brush the pan
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  • olive oil , as required to knead...
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  • salt and pepper
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  • 1 teaspoon cornflour
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  • 6 tablespoons parsley or fresh c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • milk (as much to get to the cons...
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  • 3 scoops libby easy pumpkin pie...
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  • 1 tablespoon nestle strawberry m...
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  • 1 1/2 tablespoons plain pancake...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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