LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 Tablespoons unsalted butter or...
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  • 8 ounces bittersweet or dark cho...
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  • 10 pitted dates (buy the moistes...
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  • ½ cup hot water
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  • ¾ cup coconut palm sugar (or can...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups almond meal
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  • 1 cup coconut flour
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 recipe for single pie crust
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  • all purpose flour for dusting th...
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  • 3 large eggs
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  • ¾ cup coconut palm sugar or brow...
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  • ¼ teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 15 Ingredients
  • 2 egg whites
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  • ½ cup palm shortening or unsalte...
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  • ½ cup molasses
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  • 3 cups almond flour
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  • ½ cup coconut flour
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup sourdough starter (get a s...
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  • 1 cup milk, preferably raw
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  • 1 3/4 cup whole wheat or spelt f...
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  • 1 cup unrefined cane sugar (get...
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  • 1 cup unrefined, virgin coconut...
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  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • the tarts we make at Flour get s...
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  • Pâte Brisée (please see recipe b...
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  • 1 egg, lightly beaten
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  • 1 cup (340 grams) raspberry jam
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  • Simple vanilla Glaze
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 ounce palm Sugar, For the filling
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  • 1/2 pound Sweet Potato, For the...
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  • 1 1/4 cup sweet glutinous rice f...
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  • 1 tsp vanilla Extract, For the d...
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  • 3 tbs Water,For the dough
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup Granulated Sugar
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  • 1/4 cup + 1 Tablespoon All-Purp...
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  • 3 cups Whole Milk
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  • 3 Egg Yolks
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  • 1 teaspoon vanilla Extract
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 c almond flour*
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  • 1/4 c cocoa powder
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  • 1/2 c full fat, canned coconut milk
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  • 2 eggs
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  • 1/4 c sugar
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 1-2 pints of coconut-based vanil...
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  • 1/4 cup organic coconut palm sugar
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  • 1 1/2 cups gluten-free all purpo...
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  • 1/2 cup almond flour (Benefit Yo...
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  • 1 tsp aluminum-free baking soda
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • FOR the RICE PUDDING:
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  • 27 oz. coconut milk
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  • ⅓ cup brown rice syrup
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  • 1 vanilla bean, split and seeded
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup Bobs Red Mill Organic Br...
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  • 1/2 cup Bobs Red Mill Gluten Fre...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon baking soda (gluten...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 Cup Oats
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  • 2 Ounces Almond Flour (1/2 cup l...
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  • 1/2 Cup vanilla Almond Milk (I u...
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  • 2 Eggs, separated
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  • 1 Teaspoon Baking Powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • Butter, for the muffin tins
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  • 3 eggs
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  • 1 tablespoon milk (a splash)
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  • 2 teaspoons cinnamon (about half...
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  • A dash of vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • For the Crusts
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  • 1 cup whole raw pecans
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  • ¾ cup grated unsweetened coconut
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  • 4 teaspoons coconut oil, melted
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  • 8 soft Medjool dates
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  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • For the Ginger-Lime-Strawberries
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  • 50 g palm sugar or 2-3 tablespoo...
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  • For the Panna Cotta
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  • 1 vanilla bean
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  • 1 tablespoon brown sugar
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  • Nutrition 82% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all