• 13 Ingredients
  • 6 cups mixed fresh berries, or f...
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  • ¼ cup coconut palm sugar organic...
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  • 3 Tablespoons flour, such as spe...
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  • 1 teaspoon lemon zest, not packed
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  • 1 ½ cups whole spelt flour, whol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 Tablespoons unsalted butter or...
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  • 8 ounces bittersweet or dark cho...
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  • 10 pitted dates (buy the moistes...
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  • ½ cup hot water
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  • ¾ cup coconut palm sugar (or can...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 1 recipe for single pie crust
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  • all purpose flour for dusting th...
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  • 3 large eggs
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  • ¾ cup coconut palm sugar or brow...
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  • ¼ teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups buckwheat groats, soaked...
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  • 1 1/2 cups pumpkin seeds
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  • 1 1/2 cups sunflower seeds
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  • 1 1/2 cups almonds
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  • 3 crisp apples
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 7 tablespoons palm shortening (I...
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  • 1/3 cup plus 2 tablespoons cocon...
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  • 1 tablespoon raw honey
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  • 1 large egg
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  • 1/3 cup coconut flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup sourdough starter (get a s...
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  • 1 cup milk, preferably raw
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  • 1 3/4 cup whole wheat or spelt f...
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  • 1 cup unrefined cane sugar (get...
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  • 1 cup unrefined, virgin coconut...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 25 Ingredients
  • 700 g fresh pumpkin, roughly dic...
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  • 100 ml peanut oil
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  • Salt and freshly cracked black p...
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  • 1 medium chilli, deseeded, rough...
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  • 1 stick of lemongrass, roughly c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • FOR the CHILLI DRESSING
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  • 2.0 tsp white peppercorns
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  • 100.0g plain flour
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  • 4.0 tsp flaky sea salt
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  • 1.0 tbsp palm sugar or light mus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1.5 – 2 lbs of grass fed stew meat
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  • 1 yellow onion diced
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  • 4-6 carrots diced
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  • 4-6 stalks of celery diced
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  • 6-12 mashed cloves of garlic (I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 28 Ingredients
  • 2 onions, peeled and thinly sliced
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  • 3 star anise
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  • 400 ml coconut milk
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  • Pinch of sea salt
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  • 1 kg chicken thighs
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • For the Crusts
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  • 1 cup whole raw pecans
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  • ¾ cup grated unsweetened coconut
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  • 4 teaspoons coconut oil, melted
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  • 8 soft Medjool dates
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup fish sauce (namm pla)
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  • 1 cucumber, peeled, halved lengt...
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  • 1/2 cup fresh lime juice
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  • 2 tablespoons palm sugar or ligh...
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  • 1/2 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • 2 (2 1/2 to 3-pound) boneless po...
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  • Extra-virgin olive oil, for libe...
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  • sea salt
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  • Freshly ground black pepper
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  • 2 medium onions, very finely cho...
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 33 Ingredients
  • 2 limes, juice of
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  • 3 cups chicken stock
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  • 5 spring onions , trimmed and cu...
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  • 1/4 teaspoon sea salt
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  • 8 small lamb shanks , about 4 po...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all