LF
Low fat
HF
High fiber
  • 5 Ingredients
  • One 1/2 to 2 pound steak (shell,...
    -
    +
  • 2 cups butermilk
    -
    +
  • 4 cloves garlic, peeled and smashed
    -
    +
  • 4 fresh rosemary sprigs, rolled...
    -
    +
  • Fresh ground pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 Tablespoons unsalted butter or...
    -
    +
  • 8 ounces bittersweet or dark cho...
    -
    +
  • 10 pitted dates (buy the moistes...
    -
    +
  • ½ cup hot water
    -
    +
  • ¾ cup coconut palm sugar (or can...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups almond meal
    -
    +
  • 1 cup coconut flour
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 20 wonton wrappers (some store b...
    -
    +
  • 1 tbs rice bran or peanut oil
    -
    +
  • 3 spring onions, finely diced
    -
    +
  • 10 g (0.35oz) fresh ginger, peel...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • extra virgin olive oil, for the...
    -
    +
  • 1 1/2 pounds Japanese eggplant
    -
    +
  • 2 tablespoons warm water
    -
    +
  • 1 tablespoon coconut palm sugar
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • Ingredients FOR the CURRY PASTE
    -
    +
  • ½ tsp granulated palm or light m...
    -
    +
  • 1 lemon grass , finely chopped
    -
    +
  • 3 small hot green chillies , fin...
    -
    +
  • 1 larger, mild-to-medium green c...
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup Brown Sugar
    -
    +
  • 1 egg Egg
    -
    +
  • 1 1/2 tsp vanila extrac
    -
    +
  • 1/4 cup granulated sugar
    -
    +
  • 1/4 cup Spectrum palm Shortening
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp Oil
    -
    +
  • 1 recipe green curry paste
    -
    +
  • 1 p chicken breast
    -
    +
  • 500 g coconut milk
    -
    +
  • 200 g apple eggplants (sliced cr...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 tablespoons palm shortening (I...
    -
    +
  • 1/3 cup plus 2 tablespoons cocon...
    -
    +
  • 1 tablespoon raw honey
    -
    +
  • 1 large egg
    -
    +
  • 1/3 cup coconut flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound linguine, tagliatelle or...
    -
    +
  • 1 1/2 cups chicken stock
    -
    +
  • 1/4 teaspoon saffron (2 pinches)
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cups buckwheat groats, soaked...
    -
    +
  • 1 1/2 cups pumpkin seeds
    -
    +
  • 1 1/2 cups sunflower seeds
    -
    +
  • 1 1/2 cups almonds
    -
    +
  • 3 crisp apples
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lemon grass stalks, bruised wi...
    -
    +
  • 2.0 tbsp palm sugar or light bro...
    -
    +
  • 2 tbsp lime pickle, from a jar
    -
    +
  • 200.0ml carton coconut cream
    -
    +
  • 50.0g bean sprouts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Well-marbled New York steak, gri...
    -
    +
  • 1 small red onion, sliced into s...
    -
    +
  • 1 bunch cilantro, coarsely chopp...
    -
    +
  • Large handful cherry tomatoes, s...
    -
    +
  • 2 limes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • 1/2 lime juice of lime
    -
    +
  • 2 tblsp fish sauce
    -
    +
  • 1 x red chili
    -
    +
  • palm Sugar
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 tablespoons unsalted butter, p...
    -
    +
  • 2 pounds ground chicken
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 2 celery ribs, finely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 pound andouille sausage, cho...
    -
    +
  • 1 pound ground pork
    -
    +
  • 2 ribs celery from the heart wit...
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices of smoked bacon, cut in...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 yellow onions, 1/4 finely chop...
    -
    +
  • 1 1/2 pounds ground sirloin
    -
    +
  • 2 teaspoons Worcestershire sauce...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 ml tin coconut milk
    -
    +
  • 1-2 tablespoons yellow (or red)...
    -
    +
  • 350 ml fish stock (I use boiling...
    -
    +
  • 3 tablespoons fish sauce
    -
    +
  • 2 tablespoons palm sugar or cast...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 ounce palm Sugar, For the filling
    -
    +
  • 1/2 pound Sweet Potato, For the...
    -
    +
  • 1 1/4 cup sweet glutinous rice f...
    -
    +
  • 1 tsp Vanilla Extract, For the d...
    -
    +
  • 3 tbs Water,For the dough
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon meaty dried shrimp
    -
    +
  • ½ cup hot water
    -
    +
  • 1 stalk lemongrass
    -
    +
  • ½ cup plus 2 tablespoons unsweet...
    -
    +
  • 1 shallot, about 1 ounce, peeled...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 star anise
    -
    +
  • 100.0ml Shaohsing wine or sherry
    -
    +
  • 200.0g peanut butter
    -
    +
  • 100.0ml soy sauce
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 scallops
    -
    +
  • 6 tiger prawns (peeled, deveined...
    -
    +
  • 12-15 mussels and clams
    -
    +
  • 1 small zucchini (cut into slices)
    -
    +
  • 2 tablespoons of Thai yellow cur...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 c almond flour*
    -
    +
  • 1/4 c cocoa powder
    -
    +
  • 1/2 c full fat, canned coconut milk
    -
    +
  • 2 eggs
    -
    +
  • 1/4 c sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt and pepper
    -
    +
  • 1 pound tagliatelle or fettucine...
    -
    +
  • 1 pound thin asparagus, cut into...
    -
    +
  • 1/4 cup extra-virgin olive oil (...
    -
    +
  • 1/4 pound diced prosciutto (avai...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cup dry roasted peanuts (u...
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon sweet soy sauce (Ke...
    -
    +
  • 1 1/2 tablespoon sugar (palm sug...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all