• 13 Ingredients
  • 1/4 cup virgin coconut oil (try...
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  • 1 tablespoon + 1 teaspoon ground...
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  • 1 teaspoon ground ginger
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  • 1/2 cup honey (or 1/4 cup honey...
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 2/3 cups quick rolled oats (if...
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  • 1/2 to 3/4 cup granulated sugar...
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  • 1/3 cup oat flour (or 1/3 cup oa...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 9 Ingredients
  • 3 cups/300 g rye flakes (or oat...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • 1/2 cup/120 ml extra-virgin oliv...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 & 1/4 cup regular oats
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  • 1/2 cup peanuts (or whatever nut...
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  • 1/2-3/4 tsp kosher salt, to tast...
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  • 2 tbsp peanut butter (or other n...
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  • 1 tsp pure vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 13 Ingredients
  • 3½ cups rolled oats (if you want...
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  • 1 cup raw sliced almonds
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  • 1 cup raw cashew pieces (or waln...
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  • 1 cup unsweetened shredded cocon...
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  • ½ cup raw sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • 1 (15-oz) can full-fat coconut milk
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  • 6 tablespoons unsweetened cocoa...
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  • 1/2 cup tightly packed pitted Me...
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  • 1/2 teaspoon pure vanilla extract
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  • pinch of pink Himalayan sea salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2/3 cup oats
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  • 2/3 cup whole milk (skim or 2% i...
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  • 2 tablespoons pumpkin puree
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  • 1/8 teaspoon vanilla extract
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  • a big pinch of cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 50.0g sunflower seeds
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  • 4 tbsp sesame seeds
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  • 100.0g flaked almonds
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  • 125.0ml maple syrup
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  • 2 tbsp vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 2/3 cups quick rolled oats
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  • 1/2 to 3/4 cup granulated sugar...
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  • 1/3 cup oat flour (or 1/3 cup oa...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cinnamon (I...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup pecans
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  • 1 cup almonds
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  • 1/2 cup dried apricots
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  • 1 cup dried figs
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  • 11/2 cups rolled oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup coconut unsweetened sh...
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  • 1 tsp vanilla extract
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  • 1/4 cup brown sugar
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  • 3 tbsp margarine (or butter)
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  • 2 tbsp chopped pecans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 70 gr. pecans, broken to pieces
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  • 60 ml. canola oil
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  • 50 gr. raisins, cut up
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  • 1+ 1/2 teaspoons of vanilla ext...
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  • 230 medium gr. oat flakes( not...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 14 Ingredients
  • Dry ingredients:
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  • 1 cup certified gluten-free oats...
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  • ½ cup sunflower seed kernels, un...
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  • ¾ cup finely chopped pecans
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  • 2 cups gluten-free rice cereal (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup dried fruit (keep aside)
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  • 4 cups dry oats (old fashioned r...
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  • 3/4 cup vegetable oil (sunflower...
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  • 3/4 cup nuts (almonds are great)
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  • 1 tablespoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups old fashioned oats
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  • 1/2 cup dry nonfat dry milk powder
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  • 1/4 cup honey
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  • 1/2 cup chopped walnuts
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  • 1 1/4 cups whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup nuts (your choice I like p...
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  • 1/3 cup honey
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  • 1 teaspoon vanilla extract or al...
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  • 1/2-1 cup dried fruit, of your c...
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  • 1 tablespoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3/4 cup nuts, chopped (your choice)
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  • 3/4 cup shredded unsweetened coc...
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  • 1/2 cup raisins (I usually end u...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3/4 cup nuts, chopped (your choice)
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  • 3/4 cup shredded coconut (unswee...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 3 ounces dark chocolate , finely...
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  • 3 tablespoons tapioca starch (*s...
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  • 2 medium bananas (6 inch)
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  • 1 cup fat-free whipped topping,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 ounces sliced almonds, approxi...
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  • 6 1/2 ounces dried fruit, chopped
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  • 6 ounces honey , approximately 1...
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  • 8 ounces old fashioned oats , ap...
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all