• 6 Ingredients
  • 2 tablespoons sugar
    -
    +
  • 1 cup elderflower liqueur
    -
    +
  • 4 fresh peaches, cut into 1⁄2–3⁄...
    -
    +
  • 1 cup organic rolled oats (not i...
    -
    +
  • 1 cup organic irish or steel-cut...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 300 g natural yoghurt
    -
    +
  • 1 x 400g can condensed milk
    -
    +
  • 300 g frozen berries, such as fr...
    -
    +
  • 200 g granola, broken up if in c...
    -
    +
  • 125 g fresh mixed berries
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup virgin coconut oil (try...
    -
    +
  • 1 tablespoon + 1 teaspoon ground...
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/2 cup honey (or 1/4 cup honey...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 C Rolled oats (no no not insta...
    -
    +
  • 1 C Irish Oats or Steel Cut Oats
    -
    +
  • 1/2 C Dried Cranerries
    -
    +
  • 1/2 C Golden Raisins
    -
    +
  • 1/2 C Pepitas or Sunflower seeds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 7 ounces frozen acai (available...
    -
    +
  • 1 cup frozen fruit (strawberries...
    -
    +
  • 1 banana
    -
    +
  • 1/4 cup granola
    -
    +
  • 1/4 cup fresh berries (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 50.0g sunflower seeds
    -
    +
  • half a 170g packet dried berries...
    -
    +
  • 100.0ml runny honey (try one of...
    -
    +
  • 175.0g mixed nuts (pecan halves...
    -
    +
  • 125.0ml sunflower oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50.0g sunflower seeds
    -
    +
  • 4 tbsp sesame seeds
    -
    +
  • 100.0g flaked almonds
    -
    +
  • 125.0ml maple syrup
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium apples peeled and chopped
    -
    +
  • 1 cup frozen mixed berries
    -
    +
  • 1 cup frozen rhubarb
    -
    +
  • 1/2 cup whole wheat flour
    -
    +
  • 3/4 cup oats
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2/3 cup oats
    -
    +
  • 2/3 cup whole milk (skim or 2% i...
    -
    +
  • 2 tablespoons pumpkin puree
    -
    +
  • 1/8 teaspoon vanilla extract
    -
    +
  • a big pinch of cinnamon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 acai Superfruit Packs (I use t...
    -
    +
  • 1 banana
    -
    +
  • 1/3 cup coconut water or vanilla...
    -
    +
  • Sliced Strawberries
    -
    +
  • Sliced Bananas
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups rolled oats
    -
    +
  • 2 tablespoons chia seeds (these...
    -
    +
  • 1/2 cup unsalted peanuts, chopped
    -
    +
  • 3/4 cup natural peanut butter, m...
    -
    +
  • 1/2 cup brown rice syrup (honey...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats...
    -
    +
  • zest of 1 lemon
    -
    +
  • 1 1/2 cups freshly squeezed oran...
    -
    +
  • 1/2 cup water (or use all juice...
    -
    +
  • 2 cups unsweetened, whole yogurt...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • FOR the COMPOTE:
    -
    +
  • 5 stalks rhubarb (about 1 ½ lb.)...
    -
    +
  • 1 vanilla bean, split lengthwise
    -
    +
  • ¾ cup water
    -
    +
  • ⅓ cup honey
    -
    +
  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 medium banana, split
    -
    +
  • 3 scoops of 1/3 cup prepared oat...
    -
    +
  • Raspberry jam, honey and peanut...
    -
    +
  • Ryeberries as “nuts” (they taste...
    -
    +
  • granola plank for fun
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cup old-fashioned rolled oats
    -
    +
  • 1/4 cup peanuts (the kind with t...
    -
    +
  • 1/4 cup whole blanched almonds
    -
    +
  • 1/4 cup hulled pumpkinseeds , pr...
    -
    +
  • 1/2 cup puffed amaranth (Nu-Worl...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 30 g / 1 oz sultanas
    -
    +
  • 30 g / 1 oz dried mango, snipped...
    -
    +
  • 30 g / 1 oz dried apricots, snip...
    -
    +
  • 100 ml boiling water
    -
    +
  • 100 g / 4 oz porridge oats
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 1/4 cup dark raisins or dried cr...
    -
    +
  • 1 Granny Smith apple, unpeeled,...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons sweetened condense...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 c old fashioned oats
    -
    +
  • 1/2 c protein (I used Aria Prote...
    -
    +
  • 1/2 c wheat/barley nugget cereal...
    -
    +
  • 1/2 t ground cinnamon
    -
    +
  • 2 egg whites, beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 cups rolled oats
    -
    +
  • 1 cup wheat germ
    -
    +
  • 2 teaspoons vanilla
    -
    +
  • 1/2 cup coconut (desiccated, thr...
    -
    +
  • sunflower seed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 70 gr. pecans, broken to pieces
    -
    +
  • 60 ml. canola oil
    -
    +
  • 50 gr. raisins, cut up
    -
    +
  • 1+ 1/2 teaspoons of vanilla ext...
    -
    +
  • 230 medium gr. oat flakes( not...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250 g organic oats (I used certi...
    -
    +
  • 200 g cooked quinoa
    -
    +
  • 70 g almonds
    -
    +
  • 50 g hazelnuts
    -
    +
  • 60 g mixed seeds (I used pumpkin...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons freshly squeezed lem...
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1 cup blueberries, a few reserve...
    -
    +
  • 1 cup sliced fresh peaches, a fe...
    -
    +
  • 1 6-ounce carton low-fat vanilla...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/3 cup Greek yogurt (whole, 2 p...
    -
    +
  • 1/4 cup champagne grapes, pulled...
    -
    +
  • 2 tablespoons granola
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon champagne currants*
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups wheat germ (optional)
    -
    +
  • 1-2 cup chopped dried fruits (i....
    -
    +
  • 1 cup shredded coconut (optional)
    -
    +
  • 1/2 cup sesame seed
    -
    +
  • 1-1 1/2 cup chopped nuts (i.e ha...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • Conni FoodieArmyWife
    -
    +
  • Site ratings: N/A
  •  
  • 5 Ingredients
  • granola
    -
    +
  • chocolate chips
    -
    +
  • coconut
    -
    +
  • pecans
    -
    +
  • See the link for the complete re...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all