V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2/3 cup oats
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  • 2/3 cup whole milk (skim or 2% i...
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  • 2 tablespoons pumpkin puree
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  • 1/8 teaspoon vanilla extract
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  • a big pinch of cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup pecans, coarsely chopped
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  • 1 1/2 cups all-purpose flour
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  • 1 1/4 cups old-fashioned rolled...
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  • 1/3 cup granulated sugar
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  • 1/3 cup packed dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cup old-fashioned rolled oats
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  • 1/4 cup peanuts (the kind with t...
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  • 1/4 cup whole blanched almonds
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  • 1/4 cup hulled pumpkinseeds , pr...
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  • 1/2 cup puffed amaranth (Nu-Worl...
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  • Nutrition 88% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 cups water
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  • 2 Tbsp. softened butter
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  • 2 Tbsp. packed brown sugar
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  • 3 cups bread flour
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  • 3/4 cup granola cereal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 c old fashioned oats
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  • 1/2 c protein (I used Aria Prote...
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  • 1/2 c wheat/barley nugget cereal...
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  • 1/2 t ground cinnamon
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  • 2 egg whites, beaten
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 3 cups Organic Rolled Oats (no...
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  • 1 cup Raw Sunflower Seeds
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  • 1/2 teaspoon Salt
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  • 1/4 cup Organic Maple Syrup (I...
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  • 1 teaspoon Ground Cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups old fashioned oats
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  • 1/2 cup dry nonfat dry milk powder
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  • 1/4 cup honey
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  • 1/2 cup chopped walnuts
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  • 1 1/4 cups whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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V
Vegetarian
  • 7 Ingredients
  • 4 tablespoons couscous , uncooked
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  • 1 teaspoon vanilla
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  • 1 teaspoon cinnamon
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  • 1 egg white (sometimes I would u...
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  • 1 cup quick oats
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all

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