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1 the foodies kitchen pumpkin seeds recipes
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- 13 Ingredients
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6 cups old-fashioned rolled oats
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1 1/2 cups almonds, coarsely chopped
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1 cup sunflower seeds
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3/4 cup untoasted sesame seeds
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1/2 cup untoasted pumpkin seeds
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1/2 cup packed light brown sugar
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2 tsps ground cinnamon
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1 tsp dried ground ginger
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1 tsp sea salt
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3/4 cup unsweetened applesauce
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1/3 cup corn syrup
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1/3 cup honey
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2 Tbsps vegetable oil
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- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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