LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 to 1 1/2 cups canola or corn o...
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  • 6 corn tortillas
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  • 1 1/4 cup chopped white onion
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  • 3 cloves of garlic, minced
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  • 1 habanero chile, seeded and minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 5-6 cloves garlic, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks celery, chopped
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  • 1 red bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Lime wedges for serving
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  • 1/4 cup crumbled queso fresco, f...
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  • Fresh cilantro: six 2-inch stems...
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  • 4 fresh corn tortillas, 6 inches...
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  • 1 Tbs. chili powder; more to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 4 medium cloves garlic, minced
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  • 2-1/2 oz. cotija or feta cheese,...
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  • 1 Tbs. vegetable oil
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  • 4 to 5 Tbs. fresh lime juice
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  • 1 small jalapeño, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 lbs chicken thighs, boneless a...
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  • ½ cup the Chee
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  • ¼ cup butter
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  • 1 red bell pepper, seeds removed...
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  • 1 small sweet onion, julienne
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups fat-free chicken broth
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  • 1 1/4 cups finely chopped celery
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  • 1/2 cup diced sweet yellow onion
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  • 3 cups green enchilada sauce
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  • 1 15 oz can pure pumpkin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 onion, chopped
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  • 4 cloves fresh or roasted garlic...
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  • 80 oz chicken broth, 2 1/2 carto...
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  • 10 oz can rotel tomatoes, mild
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 medium tomatoes
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  • 1 large white onion, unpeeled, p...
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  • 21 garlic cloves, peeled (2 heads)
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  • 3 whole chicken breasts on the b...
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  • 3 quarts chicken stock, low-sodi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 recipe Taco Chicken
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  • 1 large onion, chopped
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  • 6 cloves garlic, minced or pressed
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  • 4 cans chicken broth
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  • 1 15-oz. can chopped or diced to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 sm. onion, chopped
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  • 2 cloves garlic, minced
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  • 1-1/2 tsp. vegetable oil
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  • 1 can (7 oz.) diced green chilies
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  • 3 cans (14 oz. each) chicken broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breasts
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  • 1 tub (16 oz.) sour cream
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  • 2 cans cream of chicken soup
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  • 1 can olives
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  • 2 cans green chilies
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups brown rice , cooked
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  • 16 ounces pinto beans , canned d...
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  • 2 lbs boneless skinless chicken...
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  • 1 cup green pepper , chopped
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  • 10 ounces enchilada sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 28 ounces tomatoes , diced
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  • 2 garlic cloves , minced
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  • 1/4 lb sharp cheddar cheese , cubed
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  • GARNISH
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  • 1/2 teaspoon pepper
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can cheddar cheese soup
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  • 1 can low fat cream of chicken soup
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  • 1/4 cup chopped onion
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  • Pepper
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  • 5 oz. 1% milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 brown onion, diced
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  • 1 tsp coconut oil
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  • ½ large red pepper, diced
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  • ¼ cup pickled Jalapeños, finely...
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  • 2 garlic cloves, finely diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can fire roasted tomatoes
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  • 1 can fat free cream of chicke...
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  • 1 1/2 cups frozen corn
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  • 2 cups black beans, drained
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  • 1/2 cup rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can corn, drained
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  • 1/2 jar roasted red peppers, di...
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  • 1 can fire roasted tomatoes, w...
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  • 1 can rotel tomatoes, w/ liquid
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    +
  • 1 can black beans, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons dried onions
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  • 3 cups uncooked rice
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  • 4 large boneless skinless chicke...
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  • 1/2 cup lime juice
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  • 3 tablespoons lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 rotisserie-cooked chicken, coo...
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  • 8 ounces sour cream
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  • 1 cup picante sauce
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  • 1 medium tomato , chopped
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  • 1 green onion , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons seasoning salt (or t...
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  • 1/2 teaspoon black pepper (or to...
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  • 2 (10 3/4 ounce) cans cream of c...
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  • 1 1/2 cups grated cheddar cheese
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  • 1 (10 ounce) can mushroom pieces...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 8 ounces grated monterey jack ch...
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  • 1/2 cup chopped onion
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  • 2 scallions , thinly sliced
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  • kosher salt (as needed)
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  • 1/4 teaspoon black pepper
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4-5 cups cooked chicken, cut int...
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  • 6-8 garlic cloves , minced
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    +
  • 1 (8 ounce) can tomato sauce
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  • 1 teaspoon salt
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    +
  • 2 (10 ounce) cans Rotel tomatoes
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound chicken tenders
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  • 1 tablespoon extra-virgin olive...
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  • 1 (28-ounce) can crushed fire ro...
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  • 1 bay leaf, fresh if available
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    +
  • 1 onion, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 cup dried onion flakes
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    +
  • 2 tablespoons chicken bouillon g...
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  • 1/2 teaspoon salt
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  • 1 cup converted long grain rice...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all