• 12 Ingredients
  • Plenty of onions, carrots, celer...
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  • 5 or 10 cloves garlic, peeled
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  • 2 or 3 bay leaves
  • fresh herbs (I used sage and par...
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  • cracked black pepper as needed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • white parts of 2 big dozen leeks
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  • a dozen mushrooms
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  • butter
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  • oil
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  • 3-4 filets of sole, snapper or r...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic
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  • 12 or so oil cured olives, depi...
  • 1 pound white fish, like striped...
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  • 1 tablespoon salted capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 3 pounds chicken pieces; thighs...
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  • 1 5 ounce jar honey dijon mustard
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  • 1 carrot in small dice
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  • 1 sweet onion, chopped
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  • 6 ounces dried apricots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (2-to-3-pound) sea bass, black...
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  • Extra-virgin olive oil
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  • Coarse salt and cracked black pe...
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  • About 1 teaspoon dried Greek ore...
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  • 1 lemon, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 5 big red ripe tomatoes (about 3...
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  • 2 small onions, chopped
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  • 1 green pepper, chopped
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  • 4 or 5 garlic cloves, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup of rice
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  • 3 cups of hot stock
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  • 1 cup of white wine
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  • 1 medium onion
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  • ½ cup of parmesan cheese (grated)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, cut into sma...
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  • 1 pound ground sirloin
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  • 1 pound ground pork
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  • 1 onion, cut into small dice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 3 cups basmati or jasmine rice
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  • 1 large Spanish onion
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  • 2 large tomatoes
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  • 1 red pepper
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  • large handful of chopped cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 17 Ingredients
  • Olive oil
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  • 2 lb. lean ground beef, cooked &...
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  • 1 can (28 oz.) crushed plum toma...
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  • 10 chopped garlic cloves (more o...
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  • Ground thyme (again, to your taste)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 12 big squid
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  • 2 large onions - finely chopped
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  • 300 g greek carolina rice
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  • 150 g red sweet peppers - finely...
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  • 2 tbsps Tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup baby frozen peas
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  • Chopped fresh parsley leaves, to...
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  • 1 bay leaf
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  • 1/2 loaf day-old crusty bread or...
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  • 2 large shallots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all