• 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • For the Tomato Butter:
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  • 2 anchovy filets
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  • 6 sprigs fresh thyme
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  • 3/4 cup sherry
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  • 2 big tablespoons tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • Plenty of onions, carrots, celer...
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  • 5 or 10 cloves garlic, peeled
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  • 2 or 3 bay leaves
  • fresh herbs (I used sage and par...
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  • cracked black pepper as needed
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • white parts of 2 big dozen leeks
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  • a dozen mushrooms
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  • butter
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  • oil
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  • 3-4 filets of sole, snapper or r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound spaghetti
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  • About 20 ramps, or 2 leeks, root...
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  • 1 bunch thick-stalked asparagus,...
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  • 1/4 cup olive oil (or 3 Tablespo...
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  • 1 egg plus 3 egg yolks (only the...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic
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  • 12 or so oil cured olives, depi...
  • 1 pound white fish, like striped...
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  • 1 tablespoon salted capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 whole chicken, 2 1/2 to 3 pounds
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  • A handful of fresh herbs (thyme,...
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  • 1 small onion, peeled and julienned
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  • 1 small carrot, peeled and cut
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  • A handful of celery leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 5 stalks celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 2 Cups sweet pepper, chopped (I...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 5 medium Idaho potatoes, peeled...
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  • 4 tablespoons extra virgin olive...
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  • 4 slices bacon, diced
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  • 1 medium onion, diced
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  • 2 stalks celery from the heart w...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • olive oil , for brushing
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  • ½ red chilli , chopped
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  • 1 bunch spring onions
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  • 4 skin-on salmon fillets
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  • 1.0 tbsp sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 1 ¼ cup Kosher Salt
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  • 2 cups sugar
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  • 2 cups honey
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  • 1 big bunch of parsley
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  • 6 or more sprigs each of thyme,...
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (2-to-3-pound) sea bass, black...
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  • Extra-virgin olive oil
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  • Coarse salt and cracked black pe...
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  • About 1 teaspoon dried Greek ore...
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  • 1 lemon, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.0 tbsp mayonnaise
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  • 8 hand-cut slices best-quality b...
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  • 1.0 tsp tomato ketchup
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  • few drops brandy (optional)
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  • 1.0 tsp Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • About a 1 1/2 Lb Flank Steak, Pr...
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  • 4-5 Limes
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  • 2 Scallions, Chopped
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  • 3 Garlic Cloves, Grated
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  • A knob of Ginger, Grated
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 x FOR the RELISH --- small...
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  • 1 x big clove of garlic, very fi...
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  • 2 tbsp Capers, coarsely chopped
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  • 1/2 cup caper berries, thinly sl...
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  • 1/4 cup really good extra virgin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon clarified butter, r...
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  • 4 extra-large eggs, beaten
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  • 1 cup grated mozzarella cheese (...
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  • 1/4 cup marinara sauce
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  • A big pinch of dried oregano
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, cut into sma...
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  • 1 pound ground sirloin
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  • 1 pound ground pork
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  • 1 onion, cut into small dice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 x big cloves garlic, cut into...
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  • 1 1/2 pound shrimp, in the 20-30...
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  • Salt and freshly ground black pe...
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  • 1 tsp ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 or 4 big cloves garlic, cut i...
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  • 1 1/2 pounds shrimp (approximate...
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  • 1 teaspoon ground cumin
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  • 1/3 cup extra virgin olive oil,...
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  • chopped fresh parsley leaves, fo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2-2 pounds boneless, skinles...
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  • Salt and freshly ground pepper
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  • 1 large onion, chopped
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  • 4 stalks celery from the heart,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • the Lamb
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  • Vegetable oil for frying
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  • 2 pounds bone-in leg of lamb, cu...
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  • 1 small onion, chopped
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  • 4 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 big squid
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  • 2 large onions - finely chopped
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  • 300 g greek carolina rice
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  • 150 g red sweet peppers - finely...
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  • 2 tbsps Tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup onion , chopped
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  • 2 celery ribs , chopped
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  • 1 tablespoon fresh parsley
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  • 1/4 teaspoon thyme
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 whole chicken
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  • 4 cups rice
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  • 5 cups chicken broth
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  • 1 small tomato paste can
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  • 3 garlic cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2-2 1/4 cups cooked quinoa or 1...
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  • 3 good-sized garlic cloves, minced
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  • 1 small onion, chopped
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  • 1 can black beans, rinsed and dr...
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  • 2-3 big handfuls of spinach, cha...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all