• 18 Ingredients
  • 3 pounds chicken pieces; thighs...
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  • 1 5 ounce jar honey dijon mustard
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  • 1 carrot in small dice
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  • 1 sweet onion, chopped
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  • 6 ounces dried apricots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • * minced meat (not too lean), 700gr
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  • * hard-boiled eggs, 2, diced
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  • * paprika ( mild or hot), to taste
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  • * olive oil, 3 tablespoons
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  • * vegetable stock, 1 cube, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 medium zucchini squash, halved...
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  • 1 eggplant (approx 1 lb), cut in...
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  • 1 medium red onion, cut into thi...
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  • 1/2 pound asparagus, trimmed and...
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  • 4 ounces shitake mushrooms, grilled
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 ½ pound boneless leg of lamb....
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  • 7 or 8 blood oranges (tarocchi)
  • 1/4 cup red wine, preferably Sic...
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  • 1/2 cup Sicilian olives (big fat...
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  • 1/2 cup crumbled feta cheese div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (2-to-3-pound) sea bass, black...
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  • Extra-virgin olive oil
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  • Coarse salt and cracked black pe...
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  • About 1 teaspoon dried Greek ore...
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  • 1 lemon, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 big rib eye steaks
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  • 1 1/2 cups olive oil
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  • the juice from 1 meyer lemon
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  • 1 tbsp basil
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  • 1 tbsp oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 x FOR the RELISH --- small...
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  • 1 x big clove of garlic, very fi...
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  • 2 tbsp Capers, coarsely chopped
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  • 1/2 cup caper berries, thinly sl...
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  • 1/4 cup really good extra virgin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2-2 pounds boneless, skinles...
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  • Salt and freshly ground pepper
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  • 1 large onion, chopped
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  • 4 stalks celery from the heart,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 300 g big shrimp (clean very wel...
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  • 1 teaspoon ketchup
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  • 3 tablespoons butter (the more t...
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  • 7 minced garlic cloves
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon dried oregano
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  • 12 anchovy fillets, roughly chopped
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  • 2 (14 ounce/400gram) cans tomato...
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  • 1 pound (455 grams) dried spaghe...
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  • 2 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all